It can warm channels to stop bleeding, dispel cold and relieve pain. Bathing with Folium Artemisiae Argyi can even dredge the whole body 12 meridians, dispel cold and remove dampness, and warm the uterus, especially suitable for girls with cold hands and feet in winter. Buy a catty of dried Folium Artemisiae Argyi and grind it into fine powder. Pour 1-2 bowls into the bathtub every time you take a bath, stir well and soak.
● Ramulus Cinnamomi
Taking a bath with cassia twig can dispel wind and cold, and it can be used for colds, fever and aversion to cold, and has the function of regulating ying and Wei; Warming meridians and dredging collaterals are helpful to paralysis pain, amenorrhea abdominal pain caused by cold and dampness, and even to phlegm, asthma, cough and dysuria caused by stagnant water and dampness.
A. wind-cold and cold
For people with cold, headache, stiff neck and stuffy nose, cassia twig, perilla leaf, Schizonepeta tenuifolia, Saposhnikovia divaricata, Notopterygium root, Artemisia root and angelica dahurica can be decocted in water and soaked in bath.
B. Cold hands and feet
Cinnamomum cassia twig 15g, dried ginger15g, and aconite root10g. Take a bath while it is hot after each decoction15-20min.
● angelica sinensis
Angelica sinensis is sweet, pungent, slightly bitter and warm; Liver, heart and spleen meridians; Xiangyuxing Powder can replenish blood and promote blood circulation, regulate menstruation and relieve pain, and moisten the intestines to relieve constipation.
A. joint pain
When you feel backache due to cold weather, or often feel pain and numbness due to old injuries, you can use angelica, cassia twig, garden balsam stem, Spatholobus stem, Achyranthes bidentata, safflower and mugwort leaf, each 3 yuan.
B. Weight loss effect
Angelica 3 yuan, Codonopsis 3 yuan, safflower 1 2, rose 1 2, * * * are ground into fine powder, and15g is used every time when taking a bath (you can wrap it in gauze first, and put it in the bathtub when putting hot water), which is suitable for people with bad complexion and getting fatter when they are busy.
● Almonds
It is definitely good for whitening. If you join other "Six Whitening Experts", you can't even think about it! Asparagus 8 yuan, almond, ampelopsis, Bombyx Batryticatus, Rhizoma Typhonii, Rhizoma Atractylodis Macrocephalae, Radix Angelicae Dahuricae, 4 yuan, a large jar of fresh milk-after grinding the above medicinal materials in a cloth bag, add water 1000 ml, and boil for 20 minutes on low fire-pour into the bathtub, add appropriate amount of hot water, and then add 500- 1000 ml of fresh milk to start soaking.
● Lotus leaf
It has been said before that lotus leaves can be slimmed down by soaking in water, but the lotus leaves are turbid, and girls' hands and feet are colder when they drink too much. Taking a bath is also good.
2 pieces of lotus leaf, 2 pieces of Alisma orientalis 1.5, 2 pieces of Stephania tetrandra and 2 pieces of Platycladus orientalis leaves-soak these Chinese medicinal materials in 5000 cc water for 20 minutes-after soaking, fire, boil the medicinal materials in 5000 cc water for 30 minutes-drain the residue of Chinese medicinal materials, pour the hot medicinal soup into the bathtub-pour the ginger and a bottle of rice wine into the bathtub, which can promote the development of Chinese medicine.
Rose romantic bath
Roses are warm, which can relieve emotions, balance endocrine, replenish blood and qi, and beautify and protect skin. Regular rose bath is a very effective product for treating abdominal pain, irregular menstruation, amenorrhea and gynecological diseases, which can greatly relieve pain, promote blood circulation and remove blood stasis.
A. Smooth and delicate skin
Sprinkle rose petals in warm water at about 35-45℃, soak for 5- 10 minutes, and then take a bath, preferably for about 30 minutes. Long-term use can nourish the skin, keep the skin moist and elastic, and the rich rose fragrance makes you more charming.
B. Treating insomnia
Rose 3 yuan, Jasmine 5 yuan, Poria 5 yuan, Poria 5 yuan, slightly broken, wrapped in cloth, or wrapped in non-woven fabric, soaked in the bathtub; Or put it into a pot to inject water, boil it and put it into a bathtub to soak it.
Waste slimming
Soaked tea bags? Brewed coffee grounds? The roses sent by my boyfriend are dying. Don't throw them away, but take a rose bath.
Coffee mineral spring bath
Minerals in coffee will make loose skin more and more tight, so don't throw away coffee grounds that can make you lose weight after drinking coffee. Pour the coffee you carry into the pot to make it stronger than usual-pour the brewed coffee into the bathtub and soak it.
Jianjianshou green tea Yu
Green tea is the best in the army of slimming. Soaking and eating can lose weight! Pack green tea residue (3 times) or 3-5 bags of tea into silk stockings or cotton bags-put the bags into bath water and you can get into the water.
Spicy Chili bath
Take 5 ~ 10 peppers according to the water quantity? Red and green can be used-cut the pepper into small circles, mix it with orange peel, put it in old stockings and gauze, and soak it in hot water-if you are worried that it will irritate your skin too much, pour a little vinegar to make the water milder. It is recommended to use essential oil, which is the essence extracted from the roots, stems, leaves, fruits and flowers of pure natural plants. Its molecules are very small, so it is easily absorbed by the human body, and essential oil skin care is accepted by more and more people.