1, you can drink green tea and drink a cup of green tea every morning and evening, which can enhance the body's metabolism and help the body burn excess fat, which has the effect of thin belly.

2, you can drink yogurt, yogurt is rich in protein, yogurt drinks sugar-free yogurt, which has high nutritional value, and yogurt can accelerate intestinal peristalsis, which is beneficial to digestion, and can discharge the waste residue in the stomach as soon as possible and promote human metabolism.

3, you can eat more carrots at ordinary times, carrots contain a lot of dietary fiber, you can thin belly.

4, cucumber, cucumber can supplement water, cucumber does not contain fat, low calorie, so eat more cucumbers can also be thin belly.