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What is bamboo bean? What is the nutritional value? How to eat healthily?
Like wax gourd and coix seed, it is beneficial to water dehumidification, detumescence and detoxification, relieving summer heat and vexation, clearing away heat and promoting fluid production, and also has the effect of slimming. The material of the soup is 1. Wash ribs, blanch in boiling water for 2 minutes to remove blood, then take out cold water and drain. 2. Wash the wax gourd and cut into pieces. Slice ginger for later use. 3. Soak the bamboo beans and coix seed in clear water for 15 minutes, then wash and drain the water for later use. 4. Put all the materials into the electric pressure cooker, inject enough water at one time, and turn it into a soup stand (about 40 minutes). 5. Add salt to taste, and you can enjoy the function that bamboo beans are beneficial to water dehumidification, blood pus discharge, swelling and detoxification. It has obvious curative effect on edema, beriberi, jaundice, hematochezia, carbuncle and other diseases, and can also play a role in slimming. It can be made into porridge, soup, cooked with rice, cooked and eaten, or mixed with whole grains such as wheat to make noodles. Stewed with bamboo tube beans, its fragrance seeps into the heart and spleen.