Pigeon is often regarded as a symbol of peace now, and it was also used as a tool of communication in ancient times, but at the same time, it is also an edible bird. From so many practices about pigeons and young pigeons, it is not difficult to see that their meat quality, taste and nutrition are good, but this time we will not make pigeon soup, and this time we will talk about the practice of pigeon porridge.

The practice of pigeon porridge

Food preparation

Dove 1, rice 100g, coriander, ginger slices, salt, chicken essence and pepper.

Method step

1. Wash rice, wash pigeons and chop them, and wash coriander and chop them;

2. Put the rice into a casserole, add a proper amount of water, and cook it with a small fire after the fire is boiled;

3. Heat the wok with oil, add pigeon meat and stir-fry until it changes color;

4. After the porridge is cooked, add pigeon meat, add ginger slices and stir for about 10 minute;

5. Cook the rice until it is crystal clear, add pepper, chicken essence and salt to taste, and add chopped parsley.

skill

Stir in one direction for 10 minute to make the porridge bottom sticky.

Practice of mushroom pigeon porridge

Food preparation

Dove 1, rice, mushrooms, red dates, star anise, salt, ginger, white wine, salt.

Method step

1. Slaughter pigeons, remove their heads, cut into pieces, soak mushrooms in soft shreds, and slice red dates and ginger;

2. Saute ginger slices and star anise, add pigeon meat, stir-fry and change color, then add Chinese liquor and stew for 1 min;

3. Then add shredded mushrooms, stir fry a few times, add salt and pour soy sauce;

4. Cook a pot of rice porridge in a casserole and pour in the fried pigeon meat;

5. After the jujube slices are put in, stir-fry them evenly on high fire and boil them on low fire for about 20 minutes.

Simple pigeon porridge

Food preparation

Pepper, salt, chopped green onion, ginger, chicken essence, pigeon meat.

Method step

1, cut the pigeon into pieces after slaughter, pour cooking oil into the pot, and stir-fry the pigeon meat to change color;

2. Stir-fry the pigeon meat until it is yellowish and fragrant, and then add water to boil it;

3. After boiling, pour the washed rice into the pot and cook it with pigeons;

4. After boiling again, add ginger slices and simmer until the porridge is thick, then add salt, chicken essence, pepper and chopped green onion.

skill

A very simple way to cook porridge, fried pigeon meat, is more fragrant and not fishy.

Nutritional value of pigeons

Pigeon meat protein is high in content and low in fat, which is very suitable for people who love beauty and lose weight. Its pantothenic acid has certain curative effect on alopecia and white hair. The bile contained in pigeon meat can help people lower cholesterol, prevent arteriosclerosis, enrich blood, strengthen brain, strengthen kidney and lower blood pressure.