Appropriate amount of chicken breast

Appropriate amount of small tomato

Proper amount of lettuce

Proper amount of bitter chrysanthemum

Appropriate amount of colored pepper

Lemon right amount

thousand island

Appropriate amount of black pepper

Proper amount of salt

How to make chicken breast slimming salad?

1. Wash the chicken breast and marinate it with salt and pepper for 30 minutes.

1, lettuce pieces, bitter chrysanthemum pieces, and colored pepper pieces for later use.

2. Heat the pan and pour in olive oil.

1, chicken breast is fried in the pan.

2. After frying with gold, take it out and let it cool for later use.

1. Take out the vegetables, drain them and put them in a bowl. Add a little lemon juice and mix well.

2. Cut the chicken breast into pieces, put it on the green vegetables and decorate it with small red persimmons. Sprinkle with thousand island sauce.

skill

Vegetables can be soaked in water in advance and taken out when eating, which can make the taste of vegetables more crisp.