The simplest usage: take 1-2 spoonfuls of matcha powder, brew it in boiling water for a few minutes and then drink it. Making iced drinks in summer to reduce fire: 2 spoonfuls of matcha powder+appropriate amount of water+appropriate amount of rock sugar or honey tastes better.
Hot drinks in winter are nutritious: 2 spoonfuls of matcha powder+appropriate amount of milk or soybean milk. Usage of matcha and apple: juice 1 apple, add appropriate matcha powder, once in the morning and once in the evening, and drink before meals;
Usage of matcha and yogurt: 1-2 tablespoons of matcha powder is added to 200C. C low-fat yogurt or yakult, and take it 0-2 hours before 65438+ three meals.
1, Matcha firming mask: Matcha powder+honey+flour: after adding honey to the flour and stirring, add Matcha powder to mix, cover the face, and wash it with warm water after 20 ~ 30 minutes.
2, matcha mask: appropriate amount of matcha powder+egg yolk 1+ appropriate amount of flour: after adding egg yolk to the flour and stirring, add matcha powder to mix, apply it to the face, and wash it with warm water after 20 ~ 30 minutes. The effect of removing printing is very good.
3, matcha and lemon usage: a tablespoon of matcha powder and lemon powder, add 250 ml of warm water, fully stir and drink, drink after meals! It can regulate acidic substances in the body, accelerate metabolism and eliminate excess water. Suitable for people with edema in the lower body, but not if they have stomach trouble.