1 Of course we can cook together! Although the color of the soup may not be very good-looking, it is still very good from the perspective of health preservation, because the sesame seeds of black things tonify the kidney; White radish has the reputation of ginseng, which shows that it is rich in nutrition and has the effects of nourishing and moistening the heart, ventilating and promoting blood circulation.

2, materials: half a white radish, about 500 grams of ribs, a small piece of ginger, about 6 scallions, salt, soy sauce, black sesame.

3. Practice: the ribs should be soaked in clear water for about 65,438+05 minutes, then washed and drained for a while, then all the above materials are marinated in a pot for about 65,438+05 minutes, and then a proper amount of purified water is added to the pot to stew for about 65,438+0 hours (the cooking time can be increased or decreased according to your favorite taste), and a proper amount of chicken essence can be added before taking out of the pot.