Recommended drinking method for Baekje enzyme to lose weight:
Answer: once a day, instead of dinner, 30ml each time (the diet is light during the day)
B: 30ml three times a day, and the diet is light.
C: Weekend fasting method (48-hour fasting method), in which only fruits and vegetables and porridge are eaten on weekends, and only Baekje enzyme is drunk at other times, 4-6 times a day, 30ml each time (fresh squeezed fruit and vegetable juice and mineral water can be added), and all other foods are replaced for 48 hours continuously. Eat breakfast and drink 30ml of Baekje enzyme in the morning for the first 2 days after resuming diet to avoid high calorie intake. This method is a quick way to lose weight, which is suitable for MM who wants to be successful in body shaping in a short time. Not strongly recommended. If MM has time, it's best to use a or b method!
If you need to improve your physique and increase your resistance: once a day, 30ml each time (drink at any time every day, mixed with freshly squeezed fruit and vegetable juice and mineral water)
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