Pitaya is mainly produced in the southern tropical region, but it can be seen in most fruit markets in China. This is a sweet and juicy delicious fruit. This kind of fruit is not only delicious, but also a healthy fruit with low fat and calorie. It also contains a lot of dietary fiber. People will feel full after eating pitaya, and it can lubricate the intestines, clear the intestines and detoxify, and lose weight.
Pitaya is not only rich in plant gum, but also rich in albumin, which is an important substance that can combine with heavy metals. Therefore, people will decompose the heavy metals in their bodies after eating pitaya, which can be metabolized with the body and excreted, playing a good detoxification role. In addition, the albumin contained in pitaya can also repair the damaged gastrointestinal mucosa and relieve the symptoms of gastric ulcer. Eating pitaya for healthy people can prevent gastric ulcer.
Eating pitaya at ordinary times can also absorb rich trace element potassium, which is an important substance that can combine with sodium ions in human body and will maintain the balance of potassium and sodium in human body. Eating pitaya regularly can prevent body edema, accelerate the discharge of excess water in the human body, relieve body edema to a certain extent, have obvious conditioning effect on obesity caused by smoke and water retention, and slowly return the body weight to normal.
Pitaya is also an excellent beauty fruit, which can eliminate toxins in the body and reduce the harm of harmful substances to human skin. In addition, it contains vitamins, which can dilute pigmentation and nourish delicate skin, which will keep human skin relatively young and healthy. Pitaya is also rich in anthocyanins, which can enhance the anti-aging ability of human body and slow down the aging speed of human body after being absorbed by human body together with vitamins.