First, the woman's behavior is not worth learning.
First of all, we should know that running is quite common in our life, not to mention the influence of a fitness mother on children. We should know that in a family environment that loves fitness, children will also like fitness, so they will run with their mothers. But for children, the body is still in a state of growth and development, and various functions are not fully developed. At this time, running with tires like a mother will not only inhibit growth and development, but also cause certain harm to the body. Secondly, it is ok for children to exercise properly, but it must be in line with the amount of exercise of children, and children should not be allowed to over-complete the exercise. For children, running or playing ball every day, or even playing with friends, are acceptable to children and will not have a certain impact on the body.
Two. conclusion
It can be seen that the child is an independent individual, and the child's imitation ability is also very strong. Although it is good for children to take exercise in advance, it will not only hurt their knees, but also cause many problems in their bodies.
Therefore, Bian Xiao would like to suggest that parents who want to take their children to exercise in advance should know that it is a good thing to let their children exercise, but it is not only unacceptable to let their children accept adult exercise in advance, but also has a certain impact on their health. In addition, if they persist in this way for a long time, it will do some harm to their height and health.