Women's physical condition is weak at this time of menstruation, and many women may break out in a cold sweat or even faint because of palace cold. There are still many women who can't help eating something cold when they come to menstruation, which will make dysmenorrhea very serious, so they can only take painkillers to relieve pain. At this time, holidays are very important for women, and food supplements can help the warm palace to detoxify. The following small series will sort out several foods that can warm the palace and detoxify for everyone.

You can eat more auricularia auricula on your official holiday, because auricularia auricula has many functions, and even it has a place in some Chinese herbal medicines. Auricularia auricula has a very good curative effect on warm palace, and it can also increase the immunity of human body against external virus invasion. Many families may buy some tremella to make tremella soup. In fact, many people like it very much, and tremella will taste better. It can regulate women's uterus and help warm palace to detoxify. This has many benefits, and the taste of tremella soup will be better. Adding red dates and honey can also moisten the intestines, which is very good for the human body. Ingredients. Longan can also help the warm palace to detoxify.

Bian Xiao especially likes to eat yam, which can also help warm the palace to detoxify. Many people will have certain difficulties in their digestive system, especially many sensitive women. When they have their period, they may have diarrhea because of uterine oppression. This happens from time to time, so eating yam can also moisten the intestines, which can make you exhaust more smoothly during the holidays and discharge the moisture in your body.

When it comes to warming the palace to detoxify, of course, red dates are indispensable. Many people drink brown sugar water and cook jujube soup on holidays. Moreover, jujube has many benefits and contains a lot of organic elements, so many people regard jujube as one of the drinks. Moreover, many people will also eat red dates to replenish blood. As a reason for conditioning, there are indeed many benefits. You can eat some red dates when you come to your period.