You won't get fat. Boiled cabbage is a kind of food with more fiber. Obesity is mainly caused by a variety of foods that can be converted into glucose. This kind of crude fiber will not cause obesity, but will only increase gastrointestinal peristalsis and make you hungrier. If you sleep late, you will feel very hungry around eleven o'clock in the evening and can't sleep. I don't recommend this way of losing weight. I still recommend you to run at night. The slower the better, the longer the better. Never run on an empty stomach. Start an hour and a half after dinner and be calm. It's best to plug in headphones and play soothing sports music. Going once every two or three days is very effective. I was deeply moved.