Regular massage of the abdomen is not only unhelpful to lose weight, but also can relieve the tension of the dragon. Circular massage is the fundamental measure to massage the abdomen. Turn your palm clockwise in a big circle. The closer to the abdomen, the smaller the circle. Then, draw a big circle to the abdominal core. Raise your right hand, let it turn out in a perfect circle, and let it fall back to your body in the second half circle, so as to promote breathing, let oxygen activate important organs in your abdomen, thus promoting your body comfort, and then discharge waste gas to achieve the effect of losing weight.

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