Dietotherapy for cough
1, stewed pear with rock sugar for resolving phlegm and relieving cough
Peel the fresh pear, cut open and remove the core, add a proper amount of rock sugar, and steam in a pot until soft.
2. Tofu candy can relieve cough, phlegm and asthma.
500g of bean curd, 0/00g of brown sugar/kloc, and 0/00g of white sugar/kloc. Dig a nest of tofu, add brown sugar and white sugar, and cook in a bowl for 30 minutes; Take it once and take it four times in a row; Clearing away heat, promoting fluid production, moistening dryness, relieving cough and resolving phlegm.
3, corn beard orange peel to treat cough
Corn silk and orange peel are suitable. * * * decocted in water twice a day; Cough relieving and phlegm resolving, treating cough due to wind-cold and excessive phlegm.
4, radish pig lung cough soup
1 radish, 1 pig lung, 15g almond. Add water * * * to cook 1 hour, eat meat and drink soup; Clearing heat and resolving phlegm, relieving cough and asthma, and treating chronic cough and shortness of breath.
5. Peanut Shashen Zhike Huatan Decoction
Peanut, ginkgo biloba, lily and glehnia littoralis each 25g, and appropriate amount of rock sugar. Decoct with water to get juice, and add crystal sugar, daily 1 dose; Moistening lung and resolving phlegm, treating long-term expectoration, shortness of breath and dry throat.
Garlic can cure cough.
1, garlic crystal sugar boiled water to treat cold and cough
Children have a cold and cough, and garlic boiling water is much more effective than an injection. The method is to use 30g of garlic, 0/0g of rock sugar/kloc-0 and 200ml of water, first boil the water with strong fire, then simmer for a few minutes with low fire, and finally cook it into a small bowl for children to drink. When the child has a bad cough, drink it three times a day in the morning, noon and evening, and it will take effect the next day, and it will be fine in three days.
2, ginger garlic brown sugar water treatment of severe cough and asthma.
If you have a bad cough and a lot of white and thin sputum, it means that you have a bad cold. Children can use 3 slices of ginger, 3 cloves of garlic and half a spoonful of brown sugar, and adults can use 7-8 slices of ginger, 7-8 cloves of garlic and 1 spoonful of brown sugar. Put them in a pot and add water. Cook on medium heat for 65,438+00 minutes, or three times a day in severe cases.
3, roasted garlic soaked in water to treat cough
Take three or four heads of garlic, peel them, and cut garlic cloves into thin slices. Before going to bed at night, put the chopped garlic cloves side by side and bake them outside the stove. The next morning, the garlic slices were basically dry and brown, but be careful not to brown. Then roll the dried garlic slices into powder with a rolling pin, and the more broken the better. Dig a tablespoon of minced garlic and pour it into a teacup, add a little brown sugar, pour in boiling water, and stir well before drinking. Drink one or two cups a day for two or three days, and your cough will be fine.
4. Treating cough by smelling garlic.
Mash garlic cloves into paste, put them into empty medicine bottles, aim the bottle at the nose, and try to smell the spicy taste of garlic, depending on the condition, 4-5 times a day. After the spicy taste of garlic fades, it can be replaced with new garlic paste. The bottle used should not be too big, just aim at the size of the two nostrils. In addition, a few pieces of garlic can be peeled and washed, put into a big bottle filled with honey, covered and soaked for about a week, and taken out for eating.
Dietary taboos of cough patients
1, avoid cold food.
Cold drinks or frozen drinks should not be eaten when coughing. Traditional Chinese medicine believes that "cold drinks will hurt the lungs", that is to say, once the body is cold, drinking cold products can hurt the lungs of the human body, and cough is mostly caused by lung diseases, leading to lung qi failure and lung qi ascending. At this time, if the diet is too cold, it will easily lead to lung qi occlusion, and the symptoms will be aggravated for a long time.
2. greasy and sweet food
Traditional Chinese medicine believes that cough is mostly caused by lung heat, especially in children. In the daily diet, eating more fat and sweet taste can produce internal heat, aggravate cough, and sticky phlegm is not easy to cough up. For children with asthma, overeating fat and sweets will cause phlegm-heat interaction, block the respiratory tract, aggravate asthma, and make it difficult to recover.
3, bogey shrimp and crab
Most people know that coughing needs to avoid "hair" and should not eat fishy smell, which has the greatest impact on "wind-heat cough". Children with cough get worse after eating fishy food, which is related to the fishy smell in respiratory tract and protein allergy to fish and shrimp.
4, avoid sweet and sour food
Sour food often accumulates phlegm, which makes it difficult to cough up phlegm, thus aggravating the condition and making it difficult to recover from cough. Apples, bananas, oranges, grapes and so on. It is not suitable for consumption when cough is severe. Eating sweets will also help heat, making inflammation difficult to cure. There is a folk custom of "stewed pear with rock sugar" to treat cough, which is not suitable for initial cough with new cough.
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