Lycopene soft capsules are generally oily, and now there are tablets of lycopene. The main ingredients are lycopene and safflower seed oil. According to the formula of each manufacturer, the ingredients are also different. Eating lycopene generally has no side effects. But be sure to choose the right brand of lycopene and see the content of lycopene clearly. It is best to choose lycopene products produced by Xinjiang manufacturers. The origin of lycopene in the world is in Xinjiang, and foreign lycopene is only produced in Xinjiang by OEM.