So how do you squeeze time? Share my two suggestions with you:
The first method is to write a timetable. Every morning, I will write down a list of my work for the day in my notebook. Don't write too much, just write the three most important things that need to be done that day. When you finish these three things, you will find that other things are not so urgent to do, and you will have more time to do what you want to do. If you think everything takes a long time, set a deadline in advance, make clear how long you have to finish it, and reflect on your shortcomings and improvements after completion.
The second method is to make good use of fragmentation time. For example, when you are on the bus, waiting in line, or taking a lunch break after dinner, you will spend a lot of time brushing your mobile phone, but if you use it all, you will spend a lot more time dealing with things. You don't have to do it by hand, but the fragmentation time can be used to conceive something, find inspiration, and then record it all when you have a whole time ~
I'm Wei Bei, the manual master, and I'm the official account of WeChat WeChat, Wei Bei Women's Manual. Welcome to study the manual together!