1. Color plays an important role in our living space. There are many colors everywhere. Maybe people have long been used to the company of color, but they don't care. It is these different colors that are closely related to all aspects of people's lives, including health. Color is an important factor to convey information visually, which can express emotions and bring people different emotions, spirits and actions. Kandinsky also pointed out in the book: color directly affects the spirit, and the key to the harmony and unity of color lies in the purposeful enlightenment and stimulation to people. In recent years, people pay more and more attention to health. Faced with different pressures of life and work, people are exhausted physically and mentally, but people don't know how to adjust various pressures. Color plays this role to some extent. Color therapy is strange to China people, but it plays a vital role in people's physical and mental health. Why do nurses in hospitals wear white coats and pink coats? Why do surgeons wear green coats? Because green gives people a peaceful and peaceful visual experience, which is beneficial to patients to relax and reduce stress and illness. White gives people the feeling of white, bright and spotless, which not only reflects that the hospital is an unpolluted place, but also reflects the sense of zero distance between patients and medical staff. Color therapy, referred to as color therapy, is based on the fact that not everyone is suitable for all colors. However, the visual psychological function brought by color will be influenced by the age, personality, experience, nationality, region, environment, culture, accomplishment and many other factors of the thinker. A person's psychological and physiological feelings will be different in different color environments. 2. Polluted air, environmental deterioration, pressure of life and work, etc. Many people are in a sub-health state. Psychologists suggest that color matching helps to regulate one's physical and mental health. Red: Red will make people have a lively, vivid and uneasy reaction. Full of strength and enthusiasm, it will stimulate and excite the nervous system, increase adrenaline secretion and enhance blood circulation. But too much contact can cause anxiety and physical stress, which makes people who are prone to fatigue feel exhausted. When a person is depressed, seeing red will change his mood immediately, but it won't last long. Orange: It has a rich, gorgeous and hot feeling, which produces vitality like sunshine, induces appetite, helps the body absorb calcium, and is conducive to restoring and maintaining health. Can be used in entertainment rooms, kitchens and other places, not suitable for bedrooms and study rooms. Yellow: It is the brightest color among all colors, and has the feeling characteristics of happiness, liveliness, hope and brightness. It can bring a sense of sharpness and expansion, stimulate the nervous system and digestive system and strengthen logical thinking. However, gold decoration is easy to cause instability and random behavior, so it is best to avoid using it in dormitories and activity places. It is also often used as a warning color. Green: the color of nature, giving people a feeling of peace, youth and freshness. Its quiet and static characteristics are beneficial to digestion, promote body balance, and play a calming role, which can alleviate the fatigue of human brain and optic nerve and is beneficial to those who are active or depressed. It can also overcome syncope and negative emotions to some extent. Purple: blue and red, positive and dignified. In ancient China, it was given a special meaning. "Forbidden City" and "Purple gas came from the East" were also called "Purple Deficiency". It has effects on motor nerves, lymphatic system and heart system, can maintain the balance of potassium in the body, and has the feeling of promoting peace, love and care for others. Blue: Ocean color, sky color, calm, rational, transparent and broad, with strong stability, is an introverted, shrinking and learning color. It can regulate muscles, affect vision, hearing and smell, and reduce the body's sensitivity to pain. This color is not suitable for decoration, but if it is used on cloth, it gives people a sense of security and is suitable for static actions such as yoga. Black: a negative color, lonely and mysterious, but with a serious, implicit and solemn meaning. It is said that there is a bridge in England. It was dark at first, and many people committed suicide by jumping off the bridge. Later, it was painted green. Because of the psychological implication of color, few people commit suicide. When a person is depressed, it is best to avoid dark or dimly lit occasions. Colorful and dazzling, people's mood is changeable. If you want to have a healthy body, you must learn to use colors to adjust your mood. Learn to use color to adjust mood 2 What is color psychology? It is a part of psychology, which is responsible for studying the different meanings of each color. Analyze how we look at colors and emotions and produce our behaviors. This course of chromatics is applied to several disciplines, such as art, advertising, fashion, logo field, marketing, architecture ... and unconsciously affects our daily decision-making. Its origin can be traced back to ancient China, when the basic points were represented by blue, red, white and black. The center of these basic points is the yellow of the designated empire. The first research on color psychology that we know now comes from Goethe, who wrote a paper called Color Theory. Among them, the concept of harmony and the subjective feeling of color appeared for the first time. Based on this research, psychologist Eva Geller wrote a book "Color Psychology" in 2008, which expanded Goethe's conclusion and deeply studied the relationship between color and human thinking. What causes our emotional color? 1, white It is a pure, pure, clean, simple, peaceful and cold color. White helps us find peace and tranquility. It calms us down and helps to relax our minds. 2. Black is related to mourning, mystery, elegance, complexity, death, mystery and night. Black makes us sad and absorbs our energy. It can lead to depression and depression, which is why overexposure to this color is not recommended. 3. Red is the color of prohibition, passion, danger, blood, love, desire and value. Red increases heart rate and respiratory rate. It will also cause your emotional anger and aggression. Instead, it can provide you with the necessary strength to face some things. 4. Blue is related to progress, loyalty, tranquility, harmony, calmness and wisdom. Because it is related to the sky and water, it has the power to relax in our hearts. In addition, it makes us calm down and achieve a calm and peaceful state. 5. Green is the color of nature, health, growth, hope, balance and jealousy. Because we associate it with the nature and peace it conveys to us, we create a calming effect among ourselves. In addition, it can lower blood pressure and heart rate. 6, orange orange is vitality, energy, youth, enthusiasm, warmth, fun and creativity. This is an exciting color, which gives us strength and optimism and produces emotional balance. Extra oranges can cause anxiety. 7. Yellow symbolizes energy, happiness, happiness, brightness, optimism and jealousy. Yellow makes us feel happy and positive. Excessive exposure to this color is not recommended, because it will lead to stress and tension. 8. Pink Pink indicates romanticism, sweetness, femininity, exquisiteness, innocence and gentleness. This hue produces positive thoughts and brings us back to childhood. 9. Gray is the color of neutrality, respect and old age. This is a color that won't give us too much, which is why it often makes us feel irrelevant. On the positive side, it helps us find a balance. 10, purple is related to mystery, intuition, fantasy, magic and belief. Purple brings our mental state and helps us to concentrate and purify our thoughts. As you can see, there are several emotions and feelings that can produce colors. It also depends on our taste and our mentality of finding ourselves. What kind of emotion does each color evoke for you? What's your favorite color?