Shrimp? 5~6 articles

Cuttlefish? 1/2 pieces of food

Lettuce? 1 put the food

Tomato? 5~6 grams of food

Cold water? Proper amount

Ice? Proper amount

Is Gusheng crisp and green? 2~3 spoonfuls

2~3 spoonfuls of mustard salad dressing

Method for making mustard seed seafood salad

1. Dice lettuce, mix with cold boiled water, drain and refrigerate.

2. Peel the fresh shrimp and leave the tail, cut a knife from the back, and cut the cuttlefish into pieces.

3. Blanch the fresh shrimp and cuttlefish in boiling water, remove them and cool them in ice cubes.

4. Put lettuce, tomatoes, shrimp balls and cuttlefish slices into a salad plate, drizzle with mustard salad dressing and mix well.

material

condiments

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10 fresh shrimp

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Mussel 1 small bowl

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5 okra

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Tomatoes 1

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Onion 1

condiments

Small onion

2 pieces

Xiaomi chillies

1 root

Light soy sauce

1 spoon

Fish sauce/gravy

1 tablespoon

Aromatic vinegar

1 spoon

olive oil

1 spoon

Cupid salad juice

1 package

sugar

1?o'clock

The method of seafood and vegetable salad

1.

Prepare all the main ingredients.

2.

Shell the fresh shrimp and remove the shrimp line.

3.

Boil the water in the pot, blanch the shrimps, roll them up and take them out.

4.

Add mussels and cook until the shells are open. Remove the shells and get the meat. It is best to soak seafood in ice water.

5.

Blanch the okra and cut it into small pieces.

6.

Cut tomatoes and onions into pieces and put them in a cooking basin.

7.

Add cooked seafood.

8.

Mix a bowl of sauce: chopped green onion, millet pepper, fish sauce, balsamic vinegar, olive oil, sugar and Cupid salad juice.

9.

Pour the juice into a cooking basin and stir well.