Ingredients: moderate amount of rapeseed heart and a little rice flour.

Practice: Wash and chop vegetables and adjust rice noodles with cold water until they are not caked. Boil the soup with rice flour again, add chopped vegetables and stir. Boil the soup in the pot again for about 1 minute. Vegetables can be cooked when they are not ripe.

2, apple cereal puree

Ingredients: 1/4 apples, 20g cereal.

Practice: Peel the apple and cut it into small pieces according to 1/4. Mash the apples in the blender. Rinse the cereal paste with boiling water. Add the apple puree to the cereal paste and stir well.