This paper lists: 1, the efficacy and eating method of Lycium barbarum L.2, the efficacy and eating method of Lycium barbarum L.3, and the efficacy and eating method of Lycium barbarum L.
Come and have a look with me.
Function and efficacy of Lycium barbarum.
1, improve the immune function of the body and enhance the adaptability and adjustment ability of the body.
Eating Lycium barbarum can strengthen the body resistance, strengthen the body resistance and eliminate evil spirits. It can not only enhance the body function and promote health recovery, but also improve the body's disease resistance and resist the invasion of evil spirits.
Enhance the body's adaptability to various harmful stimuli.
2. It has anticancer effect.
Lycium barbarum has obvious inhibitory effect on the formation and spread of cancer cells. The results of contemporary experiments and clinical application show that Lycium barbarum leaves can significantly improve and improve the immune function and physiological function of the elderly, the infirm and the tumor patients, and have the functions of strengthening the body and delaying aging.
Combined with chemotherapy for cancer patients, it has the functions of reducing toxic and side effects, preventing leukopenia and regulating immune function.
It was found that the trace element germanium contained in Lycium barbarum tablets had obvious inhibitory effect on cancer cells, which could completely rupture the cancer cells, and the inhibitory rate was 100%.
3. It has obvious eyesight improving effect.
Lycium barbarum is especially good at improving eyesight, so it is also commonly known as "discerning person"
Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency.
The famous prescription "Siju Huangdi Pill" takes Lycium barbarum as the main medicine.
People also use Lycium barbarum to treat chronic eye diseases. Steamed eggs with Lycium barbarum is a simple and effective prescription.
4. It has anti-fatigue effect.
Lycium barbarum can significantly increase the storage of muscle glycogen and liver glycogen, improve human vitality and have anti-fatigue effect.
5. It has the function of enhancing learning and memory.
Lycium barbarum can improve brain function and enhance people's learning and memory ability.
6, improve the adaptability of the body
Lycium barbarum can improve the adaptive defense function of human body and make people tolerate harmful stimuli, such as hypoxia, cold and blood loss.
7. It can enhance human hematopoietic function.
Lycium barbarum can obviously promote the proliferation of hematopoietic cells, increase the number of white blood cells and enhance the hematopoietic function of human body.
Lady: Anti-aging and skin care.
Lycium barbarum is the treasure of the whole body. Lycium barbarum is rich in Lycium barbarum proteoglycan, vitamin C, phosphorus, iron and other nutrients, which can replenish deficiency and produce sperm. It can be used as medicine, tea, wine and stew. If you can drink it regularly, you can keep fit.
The leaves, flowers and roots of Lycium barbarum are also excellent food supplements.
Lycium barbarum polysaccharide (LBP) is one of the rich effective components in Lycium barbarum peel, which can obviously enhance the hematopoietic function of bone marrow and various cellular immune indexes, obviously increase the active content of superoxide dismutase (SOD) in blood, liver and muscle tissues, and is beneficial to scavenging active oxygen, delaying aging and resisting fatigue. Increase the number of antibody-forming cells and improve the antibody effect.
8, can effectively delay aging.
Lycium barbarum is a good medicine for strengthening the body resistance, nourishing essence and marrow, nourishing yin and tonifying kidney, benefiting qi and calming the nerves, strengthening the body and delaying aging. Since ancient times, it has been a nourishing, strong and nourishing top grade, which can effectively enhance various viscera functions, improve brain functions, resist free radicals and have obvious anti-aging effects.
9. It can beautify the skin.
Many people don't know that eating Lycium barbarum often can help beauty beauty.
This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.
Lycium barbarum has obvious curative effect on psoriasis, and also has different degrees of curative effect on other skin diseases.
Man: aphrodisiac and health care for infertility.
10, has the functions of strengthening body, strengthening yang and improving male sexual function.
As a tonic, it has a good curative effect on kidney deficiency and liver and kidney diseases, and can significantly increase the plasma testosterone content of human body, thus achieving the effect of strengthening the body and strengthening yang.
Has obvious curative effect on sexual hypofunction.
1 1, treating male infertility.
Lycium barbarum can improve the sperm quantity and sperm motility of patients with oligozoospermia, so it can treat male infertility.
Old people and patients: treating obesity, reducing blood fat and relieving allergies.
12, which has the effects of reducing blood lipid and treating hypertension.
Eating Lycium barbarum can significantly reduce the contents of serum cholesterol and triacylglycerol, relieve and prevent arteriosclerosis and treat hypertension.
It is a good health product for patients with coronary heart disease.
13 can alleviate allergic inflammation.
Lycium barbarum can relieve gastrointestinal and joint pain, bleeding and other symptoms caused by allergies, and these effects are achieved by regulating endocrine.
14, which has the effects of protecting liver and resisting fatty liver.
Lycium barbarum L. has the functions of protecting liver and tonifying kidney, inhibiting fatty deposition of liver cells and promoting liver cell regeneration.
15, which has the effects of lowering blood sugar and treating diabetes.
Because Lycium barbarum contains guanidine derivatives, which can lower blood sugar, Lycium barbarum can be used as a health care product for diabetics.
16, which can treat obesity.
Making tea with Lycium barbarum every day can reduce weight and treat obesity.
17, which can treat chronic hepatitis and liver cirrhosis.
Citrate betaine, the effective component of Lycium barbarum, has a good therapeutic effect on liver diseases such as chronic hepatitis and cirrhosis.
Edible method of Lycium barbarum
First, tremella gouqi porridge
Ingredients: tremella, rice, chrysanthemum, seedless golden jujube, medlar and honey.
Exercise:
1. Soak tremella in water, remove roots and tear into small flowers;
2. After the casserole is boiled, add rice and tremella to boil, and continue to cook for half an hour on low heat;
3. Add chrysanthemum, seedless golden jujube and medlar, and continue to cook for half an hour;
4. Cool the cooked porridge to below 60 degrees, add honey and mix well.
Efficacy: Chrysanthemum can help the human body invigorate qi, strengthen body, eliminate dampness and detoxify.
Lycium barbarum has the effects of relieving fever, treating diabetes, relieving cough and resolving phlegm. Lycium barbarum root decoction can lower blood pressure.
Jujube is sweet and flat, and it has the effect of nourishing qi and blood when it enters the spleen and stomach. It is a good product for invigorating spleen and benefiting qi.
Chinese medicine often uses jujube to treat spleen and stomach weakness, qi and blood deficiency, insomnia and other diseases.
Second, wolfberry porridge
Ingredients: white rice 1 cup, medlar 1.5g seasoning water 8 cups, sugar 1 cup.
Exercise:
1, wash the white rice, add 8 cups of water to soak for 20 minutes, move to the fire and boil, and cook on low heat until the rice grains are soft and rotten.
2. Wash the medlar, add it to the porridge, cook it together, and add sugar to taste. Lycium barbarum becomes soft, turn off the fire and serve.
Dietotherapy benefits
Replenishing essence, lowering blood pressure, improving eyesight, calming nerves, tonifying kidney and strengthening waist.
Third, Yao Zhu Gou Qi porridge.
Ingredients: one cup of rice (mixed with fragrant rice, northeast rice and glutinous rice), three yaozhu, a little medlar, a little ginger and onion, a little oil, salt and cooking wine.
Exercise:
1, soaked in water (about one hour) and torn into filaments;
2. Wash the rice, and put it into the rice cooker together with shredded Yaozhu, Lycium barbarum and ginger;
3, add water (not about 3 cm of ingredients) add a little salt, oil, cooking wine (refueling can make rice bloom more, but also prevent overflow; Because Yao Zhu is fishy, ginger and cooking wine are indispensable. ) Cook in a rice cooker for 2.5 hours.
4. Before taking the pot, tear the onion into thin strips with a toothpick and mix it into the pot.
You can decorate the bowl with chopsticks into bluegrass!
I guess you like it.
1. Efficacy and function of drinking red Lycium barbarum
2. How to eat Lycium barbarum?
3. The efficacy and eating method of Lycium barbarum
4. Study on the health care effect of Ningxiahong on Lycium barbarum L.
5. What are the practices of five red waters?
6. The best way to eat black wolfberry.
The efficacy of red Lycium barbarum leaves can be divided into three parts: Lycium barbarum leaves can be used to make "Lycium barbarum tea" for drinking; The red fruit "Lycium barbarum" can be used for cooking or making tea; Lycium barbarum root, also known as "Lycium barbarum skin", is generally used as a medicinal material. What is the function of Lycium barbarum leaves? Come and have a look with me.
Brief introduction of Lycium barbarum leaf medicine
Long-term consumption of Lycium barbarum or drinking Lycium barbarum tea will not have side effects.
It has a wide range of medicinal effects, such as relieving fever, treating diabetes, relieving cough and resolving phlegm. And the root of Lycium barbarum can lower blood pressure by frying it. As for Lycium barbarum tea, it can treat many diseases, such as physical weakness, cold feeling, stomach strengthening, liver and kidney diseases, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, alopecia, stomatitis, skin care and so on.
However, because Lycium barbarum has a strong effect of warming and nourishing the body, people who suffer from high blood pressure and are too impatient, or gourmets who eat a lot of meat and are flushed on weekdays, it is best not to eat it.
On the contrary, people with weak constitution, frequent colds and poor resistance had better eat it every day.
Medicinal material name Lycium barbarum leaves
Alias Dixianmiao, Beet, Lycium barbarum, Tianjingcao, Lycium barbarum, Lycium barbarum, Lycium barbarum.
Chinese phonetic alphabet purchasing industry
The Latin name Lycium barbarum.
Textual research on the names of Dixianmiao, Beet, Lycium barbarum, Tianjingcao, Lycium barbarum, Lycium barbarum, Lycium barbarum and so on.
Subject source: dicotyledonous plants, medicinal solanaceae plants.
Lycium barbarum
Tonifying liver and kidney, promoting fluid production to quench thirst, expelling wind and removing dampness, promoting blood circulation and removing blood stasis, fatigue, fever, polydipsia, blurred vision, pain, night blindness, metrorrhagia, leukorrhagia and swelling.
The tender stems and leaves of Lycium barbarum or Lycium barbarum in Ningxia.
Bitter and sweet in nature, cool in nature.
(1) Theory of medicinal properties: "Sweet and flat.
(2) Qianjin Shi Zhi: bitter, flat, astringent and nontoxic.
(3) "Outline": "Bitterness is sweet and cool.
Yaoyao Ji Fen: "Into the heart, lungs, spleen and kidney.
"
Its main functions are nourishing liver and kidney, promoting fluid production to quench thirst, expelling wind and removing dampness, promoting blood circulation and removing blood stasis.
Treat fatigue, fever, polydipsia, blurred vision, night blindness, metrorrhagia, leukorrhagia, and heat toxic sore.
Usage and dosage for oral administration: decocted, fresh 2-8 Liang; Boil or pound juice, for external use: decoction or pound juice as eye drops.
Medication should not be based on the theory of medicinal properties: "cheese is evil."
"
Nutritional knowledge of Lycium barbarum leaves
Lycium barbarum leaves are tender stems and leaves of Lycium barbarum of Solanaceae or Lycium barbarum of Ningxia.
Lycium barbarum is a shrub or a big shrub with alternate leaves or several clusters; Leaf blade is ovoid rhombic to ovoid-lanceolate, 2 ~ 6 cm long and 0.6 ~ 2.5 cm wide, with sharp or blunt tip, narrow wedge-shaped base, entire margin and no hair on both sides.
Born on banks and slopes of ditches or irrigation furrows.
Both wild and cultivated.
Distributed in North China and Northwest China.
It is also cultivated in other areas.
Nutritional analysis of Lycium barbarum leaves;
Lycium barbarum leaves are rich in betaine, rutin, various amino acids and trace elements.
Drinking Lycium barbarum leaf tea regularly has health care effects such as nourishing liver, improving eyesight and softening blood vessels.
The dietotherapy effect of Lycium barbarum leaves;
Lycium barbarum leaves are sweet, bitter and cool; Enter the liver, spleen and kidney meridians.
Has the effects of tonifying deficiency and essence, clearing away heat and quenching thirst, expelling wind and improving eyesight, promoting fluid production and nourishing liver;
Indications: fatigue, lumbago, fever, polydipsia, blurred vision, night blindness, metrorrhagia, leukorrhagia, and toxic heat.
Lycium barbarum leaf food phase grams:
Lycium barbarum leaves and dairy products
Guide to Lycium barbarum leaves: 1. Making soup with mutton is good for people, even dispelling wind and improving eyesight.
2. If you are thirsty, you can cook and drink instead of drinking tea.
3. fever, toxic and boring, can be solved by boiling juice alone, and can clear away heat and detoxify.
4. The main eye is dull with pain due to wind barrier and red film. Take the leaves and pound the juice into your eyes.
5. Whole grass can clear liver and tonify kidney and reduce lung fire.
Used for vision loss or night blindness: 60 grams of Lycium barbarum leaves and 60 grams of pig liver, boiled soup, seasoned with oil and salt.
Edible method of Lycium barbarum leaves
Lycium barbarum leaf and pork liver decoction
Main ingredients:
200 grams of fresh medlar leaves and 200 grams of pig liver.
Seasoning: cooking wine, refined salt, monosodium glutamate, soy sauce, chopped green onion, Jiang Mo and lard.
prepare
1. Remove impurities from Lycium barbarum leaves, wash and cut into sections.
Wash and slice pig liver.
2. Heat the lard in the pot, stir-fry the onion and ginger, stir-fry the pork liver, add soy sauce, cooking wine and salt and stir-fry until the pork liver is cooked and tasty.
Add appropriate amount of boiling water to boil, add the head of Lycium barbarum, cook until the leaves of Lycium barbarum taste, add monosodium glutamate, adjust the taste and serve.
efficacy
This soup is made of wolfberry head and pig liver, which has the effect of nourishing liver and improving eyesight.
People use it to treat diseases such as wind-heat, red eyes, tears, decreased vision, night blindness and malnutrition.
Edit this piece of chicken soup and medlar leaves
Ingredients: Lycium barbarum leaves, Lycium barbarum, chicken soup.
Lycium barbarum leaves
Ingredients: salt.
Steps:
1. Scoop out Lycium barbarum leaves, clean them, and filter the water.
2, medlar bubble hair.
3. Put the chicken soup into the pot and bring it to a boil.
4. Add Lycium barbarum leaves and cook for 1 min.
5. Put medlar in front of the pot.
I guess you like it.
1. The efficacy of Lycium barbarum.
2. The efficacy and function of Lycium barbarum.
3. The efficacy and function of Lycium barbarum.
4. The efficacy and function of drinking red wolfberry.
5. The efficacy of Lycium barbarum
6. The health care effect of Ningxiahong on Lycium barbarum.
The efficacy and function of Lycium barbarum leaves have the function of clearing liver and improving eyesight, and can also prevent arteriosclerosis.
Lycium barbarum leaves have a certain blood-enriching effect because they contain a variety of metal elements.
The effects and functions of Lycium barbarum leaves are as follows:
1, clearing liver and improving eyesight: Lycium barbarum itself has the function of clearing liver and improving eyesight.
Lycium barbarum can be used in three parts: Lycium barbarum leaves can be used to make "Lycium barbarum tea" for drinking, which is good for eyes, while the red fruit "Lycium barbarum" can be used for cooking or making tea, and the roots of Lycium barbarum (that is, Lycium barbarum peel) are generally used as medicinal materials, which can be called making the best use of everything.
And long-term consumption of Lycium barbarum or drinking Lycium barbarum tea will not have side effects.
2, prevent arteriosclerosis and prevent aging; Lycium barbarum leaves can promote blood circulation, prevent arteriosclerosis and prevent fat accumulation in the liver.
Because Lycium barbarum itself contains a variety of vitamins, essential amino acids and linolenic acid, it can further promote metabolism in the body and prevent aging.
3, lowering blood fat and lowering blood pressure: This is because the leaves of Lycium barbarum contain high calcium, which can play a role in lowering blood pressure and blood fat.
Studies have proved that high calcium intake can effectively lower blood pressure, and Yuxin Lycium barbarum leaf tea has obvious antihypertensive effect, which is related to its rich calcium content.
4, improve immunity and blood: Lycium barbarum leaves are rich in iron, zinc and so on. , can enhance human immune function and blood.
The iron content of Lycium barbarum leaves is extremely high, second only to Nostoc flagelliforme, mushrooms and laver.
Rich in iron is an effective component for enriching blood, and the zinc content in Lycium barbarum leaves is also high.
These two elements have the functions of improving human immune function and strengthening human disease resistance.
So much for the introduction of the efficacy and function of Lycium barbarum leaves. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the efficacy and function of Lycium barbarum leaves.