The effect is very good. It is best to add black tea. If you like, you can add a little sucrose to lose weight, moisturize your skin, refresh yourself, relax and sublimate your temperament.

Soaking fresh lemons in water can reduce weight and is a fast accelerator for slimming.

Soaking fresh lemons in water can relieve colds.

1, whitening

2. Dredge and clean the intestines

3, there is detoxification effect, it is best to add some honey or rock sugar, otherwise it will be too sour.

(2) Red dates

Prepare a thermos. Before going to bed every night, put 10 ~ 20 (a little random and sweet) red dates into boiling hot water. When the water boils again, turn off the fire immediately, pour it into a pre-lit thermos bottle, soak it for one night, and you can drink it in the morning. The amount is about 2 ~ 3 cups, which is enough for one day. But it is worth noting that red dates must be pitted, otherwise they will be too hot.