Grapefruit green tea
food
1. Material: grapefruit 400g, green tea10g.
2. Ingredients: boiling water
working methods
1. Wash grapefruit and peel it; Put the green tea in the teapot.
2. Pour boiling water into the teapot, rinse once, then pour boiling water again, put half grapefruit meat into the teapot, cover the teapot and stew for 10 minute.
3. Put the other half of grapefruit into the teacup and pour the brewed tea into the teacup.
Grapefruit green tea is a healthy drink that young people like very much. The main ingredients are grapefruit and green tea. This drink is not only delicious, but also simple to make. Grapefruit is also very helpful to the human body. It can clear away heat and toxic materials and automatically regulate the internal environment of the body. Needless to say, green tea can help digestion and lose weight. This drink will be better in autumn, because the season of grapefruit is in autumn. These two materials are available in the market, and the prices are relatively cheap. If you drink together, you can easily enjoy the temptation of delicious food and help detoxify and lose weight. However, it is best not to be suitable for people with low blood pressure and deficiency cold, so as to avoid adverse situations, which are not worth the loss.
The specific method of grapefruit green tea has been introduced to you above. It can be seen that the benefits of grapefruit green tea are still quite many, which has the function of clearing heat at the end of the season and is also a very good weight loss drink. If you want to detoxify and lose weight, you might as well give it a try.