1. Enhance immunity: hazelnut black oatmeal is rich in protein, vitamins and minerals, which helps to enhance human immunity and prevent diseases.

2, promote intestinal health: hazelnut black smart oatmeal is rich in dietary fiber, which helps to promote intestinal peristalsis, prevent constipation and improve the intestinal environment.

3. Lowering blood sugar: Dietary fiber in hazelnut black oatmeal can slow down the rising speed of blood sugar, help control blood sugar level and prevent diabetes.

4, slimming: hazelnut black oats are low in calories and rich in dietary fiber, which helps to reduce calorie intake and promote fat burning, thus achieving the purpose of slimming.