First of all, your age, 15 years old, is a rapid period of vigorous development of your body, and you need a lot of various nutrients to supplement it. Can you skip dinner? The military parade announced a disarmament of 300,000. Can strategic missiles that have been idle for many years stop production? Can you cut the aircraft carrier? It is irrational to lose weight without eating. There is a great possibility of rebounding after losing weight without eating. Losing weight without eating is definitely harmful to your health.

Open your legs, shut up, listen to it, exercise, choose the exercise mode that suits you, and persevere. Watch your mouth, be fat, sweet and greasy. Eat less, not eat less. Your body needs it. I used to eat a few pieces of fat every day, but now I can reduce the amount by eating a few pieces a week. Refuse to eat junk food. Eat more vegetables. Eat less fried food and eat it once in a while.

Don't rush for success, health is important!