I have been trying to do the stovepipe exercise provided online, but I feel that the meat on my calf is getting tighter and tighter. Like an athlete, I want to ask you how this is done.
Exercise to lose weight is good, better than surgery, but we should still pay attention to the conditioning after exercise. For example, after exercise, you should rub your legs and put on some energy cream like francine. This pair can slim down, enhance cell activity, activate your skin ... anyway, it will make your weight loss not tense like athletes' muscles. The same is true for wiping your arms. In short, you should pay attention to conditioning after exercise. ...