New mothers, do you know the importance of restraint belt for postpartum recovery? After caesarean section, doctors often recommend that we use abdominal band, which can not only help the body recover its shape, but also prevent uterine prolapse and other problems. But do you know how to use it correctly and when to start using it?

Choose gauze abdominal belt with good air permeability.

Choosing gauze abdomen belt with good air permeability is the most commonly used in clinic.

Correct use posture

The lying-in woman lies on her back with her knees upright, her feet flat, her thighs at right angles to her abdomen, and a cushion under her hips. Put your hands on your lower abdomen, palms forward, and massage toward your heart to help restore your internal organs and uterus. Start from the pubic bone and tie it to the navel, *** 12 laps. The first 7 turns are overlapped and wound, and each turn is half-oblique. During oblique folding, before and after changing the abdominal belt, move up two centimeters in each lap after five laps, and finally cover the navel and fix it with a safety pin.

When did you start using corsets?

Doctor's suggestion: it can be used on the first day after delivery, provided that there is no other discomfort in the sleeping state of lying flat. Although the medical staff may not recommend it at this time, it is very important to protect the wound before getting out of bed for the first time.