All junior high school graduates in 2023 who take the academic proficiency test can take the swimming test. Freshmen are enrolled by their schools, and former students and Cixi junior high school graduates studying outside Ningbo are enrolled in schools designated by the Education Office where their household registration is located. Students studying in Ningbo, outside Cixi, can take part in the local swimming test in the original school, and go through the registration formalities at the municipal education examination center with the achievement certificate issued by the basic education department of the county (city, district) where the original school is located within the specified time, and the results will be recognized.
The swimming registration date is from June 26th to 27th, and the electronic registration form should be submitted to the account of Education Examination Center before July 1. After registration, candidates who choose to take the swimming option exam should take the swimming option exam according to the prescribed time schedule. Those who fail to take the swimming option exam without justifiable reasons will automatically give up.
The database of swimming option examination registration is reported by the school. Candidates' registration number is ten digits, with the two digits from left to right being the 23rd session, the third and fourth digits being the city (county, district) code 19, the fifth and sixth digits being the school code, the seventh and eighth digits being the class code, and the ninth and tenth digits being the serial numbers of the candidates in this class. Boys and girls must make tables separately. The registration form is kept by the school. During the swimming exam, the school will register with the U disk according to the delayed exam.
After the swimming option exam, the municipal education examination center will issue the candidates' transcripts to check the results. Candidates should be properly kept. It is recommended that the school keep it for candidates.
The benefits of swimming
1, the role of fitness. Swimming is a relatively physical activity, which can improve the physical strength of the body. Long-term swimming can keep you in good physical strength.
2, it has the effect of losing weight. In the process of swimming, there is water pressure, physical exertion is relatively large, which can consume body fat, and swimming can be used to shape and lose weight.
3. It can also increase vital capacity. In the process of swimming, constantly adjust your breathing, so that your vital capacity can be significantly increased, so swimming can make your heart and lung function get a good exercise. In addition, swimming can also make people feel happy and improve their mental state.