Lotus leaf tea, especially dry lotus leaf grinding, has better effect. Dry lotus leaves are dehydrated, and the effect is better. 【 Method 】 The dried lotus leaves were torn into small pieces for preservation. There is no restriction on tearing into small pieces here, and it can also be lotus leaf powder and strips. It has no effect on losing weight. [Usage] Take 15-30g each time, use a big teacup and boil the water for15min until it turns brown. 1 month twice a day. Please see here for the drinking method of lotus leaf tea. How to make lotus leaf tea? If it is lotus leaf tea tortured by osli m plants, it is lotus leaf soup, which has a better weight loss effect. [Efficacy] Lose weight and reduce blood fat. For the efficacy of lotus leaf tea, you can also see here: Efficacy and function of lotus leaf tea Note: 1. The dried lotus leaf mentioned here should be dried. If it is a dried lotus leaf, it is easy to get moldy. It is best to drink lotus leaf tea before eating. If it is too hot, it is recommended to drink it when it is cold. Lotus leaf tea is not suitable for drinking when it is too hot. 3. The efficacy of dry lotus leaf tea is second only to that of lotus leaf ash, and it is easy to apply. There are raw materials all year round, so it is easier to stick to taking them, which is suitable for most people who lose weight. Here are some points about the production of lotus leaf tea. We don't think the production of lotus leaf tea is that simple. Please see the preparation method of lotus leaf tea. It must be mildew-proof.

Edit the difference between lotus leaf pills and lotus leaf tea.

There is little difference between the two, and each has its own length. Lotus leaf tea: simple and pure, cheaper. It needs to be soaked or boiled, and the dosage is not easy to master. Lotus leaf pill: easy to use, good dosage control. The price may be a little more expensive. There are two kinds of lotus leaf pills: one contains cassia seed, jujube, honey and so on, which is a little sweet and has low effective components. The other is pure lotus leaf, which is neither bitter nor sweet and has higher effective components. Absorption and stimulation: The absorption process of solid and liquid food is different. Liquid foods, such as ethanol, sugar water, etc., are generally absorbed directly in the stomach, enter the blood in about half an hour, and the concentration in the blood reaches the highest in about one hour. Solid foods, such as rice and meat, are first digested in the stomach and then slowly digested and absorbed in the intestines. This process varies from person to person and generally takes 10-24 hours. Lotus leaf tea becomes liquid food after soaking in water, which is absorbed quickly in the stomach in a short time. The higher the concentration, the greater the stimulation. Lotus leaf pills are solid, mainly digested in the intestine, and the absorption process is relatively slow and the stimulation is relatively small. It should be noted that no matter how beautiful and mellow the wine is, if you haven't drunk it, it will be a little exciting or even uncomfortable to drink half a catty and eight taels at a time. The same is true of lotus leaves. Therefore, the dosage should be controlled at first, gradually adapted and gradually increased. Slowly slim down in peace and sweetness. Lotus leaf pills made of pure dried lotus leaves, like lotus leaf tea, are health food rather than medicine. It has the advantages of safe use, accurate dosage and no toxic or side effects. It is an ideal choice for people with "three highs", middle-aged and elderly friends and women who love beauty to lose weight and keep fit.