Clapping your hands/kloc-0.000 times a day won't make your arms thicker. Exercise should be done half an hour after meals. This clapping therapy has no effect on losing weight. If you want to lose weight, you should control your diet and aerobic exercise.

Clapping therapy, also known as sonar qigong, is similar to acupuncture, massage and pedicure in traditional Chinese medicine. Its function is to stimulate the meridian points and hand reflex areas of both hands and palms, and these points and hand reflex areas all respond to general health. By dredging meridians, vibrating arterial qi, strengthening blood circulation and improving human immune function.