As an important part of human culture, sports gradually formed and developed with the development of human society. According to the research of historians and archaeologists, as early as primitive times, human beings passed on walking, running, jumping, throwing, climbing and climbing as the most basic skills and abilities in productive labor and daily life to the next generation. This is the bud of human teaching and sports activities. The development of sports and the development of education, military affairs, science and technology and people.
1. Physical exercise can promote growth and health. Physical exercise can improve the body's oxygen absorption ability, thus promoting the body's metabolism and detoxification process; Physical exercise can promote the blood circulation of the whole body, make muscles get sufficient nutrition, improve the metabolic ability of muscles, and make muscle fibers thicker, developed, strong, symmetrical and powerful. 2. Physical exercise can clear the brain and improve learning efficiency. Physical exercise can increase the blood supply to the brain, improve the supply of blood sugar and oxygen to the brain, promote the metabolism of brain cells and improve the activity ability of cerebral cortex. Improve the excitability, sensitivity and reactivity of nerve activities, and improve the self-control ability of some autonomic nerves and organ activities. 3. Physical exercise can promote personality cultivation and cultivate sentiment. Physical education can help students overcome various physical and psychological obstacles and cultivate their excellent qualities such as courage, determination and hard work.
Composition 2: 500-word jump rope about sports in electronic tabloids
A rope, two people shake, shake down like a boat, shake up like a bridge,
You jump, I jump, how cute it is.
Because I exercise, I am happy.
Because I am healthy, I can live happily every day; I am healthy because I exercise. Because I'm lucky
Move, so I am healthy.
For us, life is just the beginning. A good beginning means a happy ending, so we can't be careless with our beginning. Then let's move, build a healthy and happy self in sports, feel everything worth being happy in sports, and make our life wonderful because of sports! During the exercise, we realized the value of life and felt the happiness of life. Youth is not eternal, but sports are eternal. There is no age limit for sports, and there is no difference in identity, status or race. It is not as cruel as war, and it is intertwined with blood and tears. It will give us health, give us happiness and bring us the best things in the world.
Exercise can not only make us healthy, but also exercise our thinking ability. Table tennis makes us sharp, volleyball and basketball make us understand the importance of collective cooperation; Mountain climbing can also let us know the philosophy of life that "it is easy to go down the mountain, but difficult to go up the mountain". All these sports are good for us.
Life is real, and sports are real. As long as we exercise, happiness is not a dream, and dreams are not dreams. I am very happy because I exercise. The ladder to happiness is waiting for us to climb. Get ready, let's go!
Composition 3: "Junior high school sports meeting" begins with 500 words.
With applause, the sports meeting was grandly opened. At the sports meeting, everyone can show their skills, such as running, logistics, cheerleading &&all kinds. Examples of (Junior High School Composition) Competition
In this sports meeting, I signed up for the high jump and long jump. My first event is the long jump, but I always feel that this event is hopeless. Once I jump, there is no hope. Two jumps, no chance; Jump for the third time, hey! There's a play! But I still lost the election. I didn't even make it to the quarter-finals. I am depressed, alas!
My classmate came to comfort me: it doesn't matter, your strength is high jump! The finale is the day after tomorrow!
After two days, it's time for the finale! As soon as I heard the report on the radio about the men's high jump final in junior one, I immediately ran to check the present situation. When all the chores are finished, it begins! The first few boys simply crossed, and I thought to myself: cheating! ! ! ! ! ! There is a man in the back. He fell down and made us laugh because he sat on it. It's my turn I started quickly, jumped and passed! But the second time I jumped, I was not so lucky. I didn't even jump three times. The result can be imagined: I was brushed, I sat in a chair in despair, and all my hopes were pinned on my classmates. I glanced around, ha! I am the eighth! I am very satisfied with this result! I hope it happens to another student in our class, but the result is that our class has been brushed again! Inspirational ending
This time, in this sports meeting, my nerves are always nervous, eager for a good grade in our class, but I am still at the bottom. After the sports meeting, I thought: this sports meeting just didn't play well, and we will take the first place next year! ! ! We must also adjust our state, make persistent efforts and fight harder and harder! ! ! ()
Composition 4: 500 words in junior middle school tabloid 6.5.4.3.2. 1.
I had a dream.
I had a dream when I was young.
In the past time, I had a dream
When hopes are high.
I dream that love will never die.
I dreamed that God would forgive me.
At that time, I was young and fearless, and my dreams were created and used.
wasteful
There is no ransom to pay.
No songs to sing.
There is no wine that has not been tasted
Frustration is actually the tuition that success should pay. Is it? The ancients cloud? "Easy time transfer? Time shift is ready to change? " Don't let yourself fall into the maze of experience? Whether it's your own or someone else's experience. Don't be blind and superstitious? That "anachronistic" thing only hopes that he can become a brave man? A determined person? Dare to be a brave man? Always believe in yourself? God gave anyone power? Life is like fishing? Holding a pole in your hand? Hope is endless? Before success, we must do what we should do? Only when you succeed can you do what you like? Success is an idea? Success is an idea? Success is a habit? Success is a state of mind?
Composition 5: The Origin of Sports (Word Tabloid) The Origin of 500-word Basketball, No.2, 2000
The Origin of Basketball 189 1 On June 28th, 2008, Dr. james naismith, a physical education teacher at the YMCA Training School in Springfield, Massachusetts, United States, combined the characteristics of ball games such as rugby and got inspiration from the game in which workers and children shot the ball into the peach basket, and designed a game in which the accuracy of throwing was used to score and decide the outcome. Four rules have been formulated: soft round football must be passed by hand, and kicking, punching and heading are not allowed, and running with the ball is not allowed to avoid rough movements, and it is not allowed to pull or push the target thrown by the opposing team in the air.
Origin and Development of Volleyball 2000 10 19 Current location of China Time and Space House: The origin and development of time and space sports volleyball in China began in 1895, and was founded by william morgan, director of the Hollywood YMCA in Massachusetts, USA. In the practice of guiding people in various physical exercises, I think the popular basketball at that time was good, but it was strong and not suitable for the elderly. Therefore, Morgan conducted an experiment in the YMCA gymnasium. At that time, the net was 6 feet 6 inches high.
June 2000 10 Home Page: The origin of football is legendary. In the 1 1 century, a war broke out between England and Denmark. After the war, the British found the skull of a Danish aggressor while cleaning up the ruins of the war. Out of resentment, they kicked the skull with their feet, and a group of children kicked it when they saw it, but when they found that the skull hurt their feet, they used cows.
It was replaced by the birth of modern football.
Composition 6: About autumn tabloids, 1 100 words are arranged.
Volume 1,No. 1, 201,1,2 1.
Autumn Poems: Fallen leaves will leave in autumn. Fallen leaves are the invitation of winter. As soon as the leaves fall, the sun fades. As soon as the leaves fell, the snow came. Fallen leaves are close relatives of snow. Time to go. It's time to leave. It's time to write separately It is time to be quiet. It's time to welcome.
Autumn, harvest happiness, don't drown our footprints, youth is verified in this season and belongs to us?
I still remember one evening last autumn, when I came home from work, I wanted to open the window for air after a whole day. A gust of wind blew and the curtains made of tulle were lifted. A yellow leaf floated around in the wind and landed on my desk, lying quietly. I picked it up gently and looked at it for a long time. Looking at its sallow face and many small holes, my heart is full of pity? Looking at that leaf, I stupidly thought: Why did the tree abandon it? I'm thinking: actually, trees and leaves should have feelings. In fact, they are not easy. They are accompanied by no regrets. From spring to summer, they decided to break up in poetic autumn. What is the reason? I'm really hard to predict. Stunned, I suddenly felt that my idea was almost absurd, but my heart was still a little more sad. Looking at the leaves in my hand, I looked pitiful and begged me to stay. I couldn't bear to throw it out of the window again, so I put it in my beloved diary. Soon, it's autumn again, it's already late autumn, and there have been several autumn rains. Even the last fruit on the tree has been picked, and leaves are everywhere except fallen leaves. When the last leaf curtain calls, the bare trunk stays there, and autumn is lonely and completely empty. Passing by a garden by car, it seems that only a few scattered Sophora japonica flowers were covered with branches yesterday, and their heads were drooping, and they were lost and haggard. When I get home, I want to write down my feelings on the road in my diary. Open the diary, the leaves fell out again last year, and now it is dry without any moisture, but it is flat. Suddenly, there was another autumn wind, and leaves fell outside the window. The leaves in the book should have quietly left the branches, fallen into the grass, fell into the ground, and been catalyzed by time and turned into soil. But it came to me and found the final destination, which may be called fate, a fate that does not need words or deliberate. I am full of thoughts, holding this leaf in my hand and following the direction of falling leaves outside the window, trying to find the trace of thick green that has just passed away. I imagine that these withered yellows will grow green in the spring of next year, and in autumn, scenes will be staged in front of me, just like the plot and characters of the story, arranged by the director and played by the actors. Very emotional, vivid and touching. I am self-reliant, depressed, often lonely and often pecked by myself. I always like to visit the lost hutong. Today, I tried to open my heart and look at the fallen leaves from another angle, only to find that the leaves are so free.
Still greedily sucking the romance of autumn; It turns out that the fallen leaves are not sad, but I make much ado about nothing. They are just explaining a mature life process. At the moment I closed my diary, I wanted to thank the leaf that floated in last year, which made me inadvertently see the mature process of my life. Really beautiful?
Composition 7: Shao Yuting, Class 20, 1700, birdie tabloid
Protecting birds is part of our work to protect our living environment. Imagine you live in a place with green trees and colorful flowers. Birds are flying around and singing happily. This is a very suitable place to live. On the contrary, if we destroy nature, cut down all trees and kill all birds, we will live in a desert without living things. How boring life will be! Therefore, we should protect
Protect our children and our own future.
We should take bird protection as one of our missions. In the process of fulfilling this mission, we should carry out activities related to bird protection under the guidance of the following guiding principles and values:
? Wild animals, especially birds, have intrinsic value. It is valuable to appreciate the beauty and elegance of birds, their way of life and their abilities.
? Protecting bird populations and their habitats is crucial? Protect bird habitat
?
Raise public awareness of birds.
We went to the countryside for our holiday last weekend. We bought some cakes for lunch. We left early, not so much.
Traffic. Two hours later, we came to a good place. It was near a river and there were some big trees beside it. So we parked our bikes under the tree and swam. It was very hot that day and the water was refreshing. After swimming, we had lunch in the shade. Then we go for a walk.
We saw some beautiful birds and butterflies. After walking for about an hour, we turned to bicycles and began to ride home.
We got home late and were exhausted. But we had a good time, because it was one of our most interesting weekend outings.
Composition 8: tabloid about time 1 100 words tabloid about time.
What are the ancient clocks and watches in China?
Famous aphorisms about cherishing time
Turn on the light at five o'clock in the middle of the night. It is when a person is studying, he doesn't know whether he is diligent or not, and his white hair regrets it too late. -Yan Zhenqing depends on clocks to keep track of time and arrange his study and life reasonably every day. ◎ An inch of time and an inch of gold can't buy an inch of time. Do you know which side the ancients used to time? ◎ It's easier for young people to get old than to learn, and an inch of time is an inch of light. -Zhu in the early days of human society, there was no accurate time measurement, so I could only use "the sun rises from the mountain" and "the chicken crows three times". My life was limited, but my knowledge was also limited. -Zhuangzi's vague concepts such as "the moon hangs on the treetops". Until modern times, in some places, "when eating" is still used. Young people are sad if they don't work hard. -"Long Songs" and "Kung Fu of a Bag of Cigarettes". Time has three steps: the future comes late, the present flies like an arrow, and the past is always static. -Schiller in the Spring and Autumn Period used timers such as standard watches and missing engravings to divide and record the time of the day more accurately. Time is life, time is speed, and time is power. -Guo Moruo's watch is a sundial and consists of a dial. The pointer is inserted in the center of the disk, and the dial is engraved with a scale indicating time. The most serious waste is the waste of time. —— Buffon's needle shadow of the sun is projected on the cross, which can indicate the time. On rainy days and at night, it is engraved. Time, 24 hours a day, but a day's time brings wisdom and strength to diligent people, and lazy leaky carving is also called leaky pot, which consists of two parts: a copper pot with holes under it and an arrow engraved with scales. Water flows down at a constant speed, leaving only regrets. -Lu Xun can determine the time by observing the change of water level with a ruler. ◎ The world's fastest and slowest, the longest and shortest, the most common and precious, and the most easily overlooked. The self-alarm clock, first invented by monks and their followers in the late Tang Dynasty, leaks water. It turns once a day and night, and 29 turns are mostly time for regret. Gorky, 365 a month becomes a year. At the same time, there are two Woodenhead, one drum at a time, one hour (equivalent to time is life, wasting other people's time for no reason is actually tantamount to killing people for money. -Lu Xun (2 hours) rang a bell. In the Yuan Dynasty, Guo Shoujing also invented mechanical clocks with different sounds. Don't be idle, it's no use being sad. -Yue Fei folks use more time-keeping methods such as burning incense and lighting candles. ◎/kloc-at the age of 0/8, go to the wind and spit an arrow. -Meng Xiao Modern clocks such as mechanical clocks, electronic clocks and quartz clocks were all imported from the West. Time must be a certain point in time, either a certain point in time or a period of time between two points in time. For example, 30 minutes must be time 1 point, which can be expressed by time or time.
When I was a child, the watch I drew on my hand did not move, but it took away our best time. /I changed hands to want someone to love me/I really don't understand/I actually want to say that the watch you drew in my hand didn't move at that time/but it took away my best time/the watch you and she brought/how can it compare with mine/for a long time/you locked me there/as long as you didn't look or listen/it was easy.
Fool yourself
Do you love life? Then don't waste time, because time is the material of life. Franklin lived every day as if it were his last. -Helen Keller An inch of time is an inch of gold, and an inch of gold cannot buy an inch of time. The sunset is endless, the river is endless, and this day is even busier. -Chen Shidao There is still a long time between today and tomorrow; Learn to do things quickly while you are still full of energy. -Goethe
Composition 9: "Autumn Travel Tabloid" 700-word autumn travel tabloid.
The tabloid news about the autumn outing
Today's autumn outing, the weather is beautiful, cloudy, with a little sunshine occasionally, neither too cold nor too hot. Go to visit Jiu Feng Wild Forest Zoo by car with children. The children were very excited and sang and laughed all the way.
As soon as I entered the zoo, I saw a flock of white pigeons flying across the sky, as if welcoming guests. The beautiful image of the white dove won the admiration of the children. Walking inside, animals of all sizes are kept in cages: lovely wild boar, naughty monkey, docile goat, majestic white tiger, beautiful peacock, camel, red-crowned crane and swan. What surprised me most was the bear.
In my image, the bear should be a tall and powerful animal, with strong body and powerful limbs, which can throw people to the ground. But the bear in front of me is very thin, with a thin trunk and thin limbs, and it is easy to be subdued. The staff inside even invented a new amusement project-catching bears. Bears are no longer wild animals, but docile playthings. Seeing this, my heart doesn't seem to feel good.
What interests me most is the project of feeding tigers. The Wild Forest Zoo has arranged two performances for tourists. One of the projects that tourists need to participate in is to feed tigers. Visitors can approach tigers with food and feed them. When I performed for the first time, my hesitation made me miss the opportunity.
I envy watching the other three teachers feed tigers. Waiting for a second chance, but in the second performance, the part of feeding the tiger was deleted by the staff. Finally, I can only leave the Wild Forest Zoo with regret. At the same time, I also realized that it is now or never. Quite rewarding! Life is like this!
Tabloid photos about autumn outing
This article was first published,
Lily:
1, Ornamental: Lily has elegant posture, beautiful leaves and slender stems, and is a valuable cut flower rookie. Lily is not only beautiful and attractive, but also contains fragrance, which is most suitable for people to enjoy in the hall. I can't help but feel that "the house is full of fragrance at night, and it is suspected that it is when I wake up." 2. Edible: Lily is thick, sweet and delicious, sweet and refreshing. It can be cooked, fried, roasted, steamed, boiled, etc., and can make more than 30 kinds of high and medium-grade delicacies, among which the most precious dishes are lily Saussurea involucrata, candied lily and sugar water lily. During the Qingming Festival in the Tang Dynasty, the traditional snack "Dongshan Lily" in Shanxi, Jiangsu, Shaanxi and other places fascinated many diners, and local dignitaries also presented it as a senior gift to the court.
3, health care: Chinese medicine believes that lily has the effect of moistening the lungs and relieving cough, clearing the heart and calming the nerves, especially fresh lily is more sweet and delicious. Lily is especially suitable for people who nourish the lungs and stomach, such as patients with chronic cough, tuberculosis, sores on the mouth and mouth, dry mouth and bad breath, and some patients with palpitation can also eat it in moderation. With the coming of winter, more and more people need to moisten their lungs and nourish their stomachs. Lily can clear the heart and moisten the lungs, soothe the nerves and settle down, which is very suitable for people who are troubled by insomnia.
Flowers are the most beautiful spirits in the world, dancing their charming bodies gently with the breeze.
Pose. Clusters of colorful flowers, like countless colorful silk threads, weave the earth into a giant.
Colored carpet. Flowers have long been an inseparable companion in people's lives. Dressing up and decorating our lives makes our lives more colorful.
Chrysanthemum:
1, ornamental: chrysanthemum appreciation has always been a long-standing folk custom in China. Chrysanthemum grows vigorously and has strong germination ability. A chrysanthemum can be divided into thousands of buds after many times of enucleation. Some varieties have many soft branches, which are convenient for making various shapes, forming beautiful shapes such as chrysanthemum tower, chrysanthemum bridge, chrysanthemum fence, chrysanthemum pavilion and chrysanthemum ball. It can also be cultivated into big chrysanthemums, cliff chrysanthemums, ten kinds of brocade, bonsai and so on. , varied and spectacular, adding countless ornamental works of art to the annual chrysanthemum exhibition.
2. Edible: Chrysanthemum can be used as medicine to treat diseases. Taking or drinking chrysanthemum tea for a long time can prolong life. Su Zhe, a poet in the Song Dynasty, said: "Nanyang Bai Juyi has many old people in the pool." Chrysanthemums can be made into exquisite delicacies. Such as chrysanthemum meat, chrysanthemum fish balls, fried chrysanthemum leaves, chrysanthemum fish porridge, chrysanthemum soup, chrysanthemum wine, chrysanthemum tea and so on, these chrysanthemum meals are not only delicious, but also nutritious. The famous "Chrysanthemum Pot" in Beijing is light and delicious, and has a unique flavor.
3. Health care: "Chrysanthemum slices" fried with chrysanthemum and pork and snake meat or cooked with fish and chicken have good meat quality, are nourishing but not greasy, and are refreshing, which can be used to treat dizziness and wind-heat imbalance. Tamping Flos Chrysanthemi and Folium Artemisiae Argyi into coarse powder, and packing into gauze bags to make kneepads, which can dispel wind and remove dampness, reduce swelling and relieve pain, and treat arthritis such as knee-jerk wind. The fragrance of chrysanthemum has the function of dispelling wind and calming the liver, and can be used as an auxiliary treatment for colds and headaches.
Lotus:
1. Ornamental: Be a summer flower with flowers to enjoy in all seasons: the difference of landscape in four seasons is the gardening rule that China gardeners abide by, such as plum blossoms resist winter, willow silk welcomes spring, green lotus relieves summer heat and tung leaves startle autumn. The green viewing period of lotus is as long as 8 months, and the flowering period is about 2-3 months. In summer and autumn, there are few cicadas, peaches and plums are silent, and the graceful lotus flowers exude a refreshing fragrance in a clear water, which makes people feel relaxed and happy.
2. Edible: Chinese people have regarded lotus seeds as precious food since ancient times, and they are still high-grade nourishing nutrition, and many places specialize in producing lotus seeds. Lotus root is the best vegetable and preserved fruit. Lotus leaves, lotus flowers and lotus plums are also popular medicated diets in China. It can be seen that the diet culture of lotus is rich and colorful. Traditional lotus seed porridge, preserved lotus seed, lotus seed powder, lotus root slices with meat, steamed lotus leaf meat, lotus leaf porridge, etc. Leaves are substitutes for tea and are also used as packaging materials.
3, health care: "Compendium of Materia Medica" records lotus seeds, lotus seeds, lotus clothes, lotus houses, lotus roots, lotus leaves, lotus stems, lotus knots and so on. Can be used in medicine. Lotus can promote blood circulation and stop bleeding, remove dampness and dispel wind, clear heart and cool blood, and relieve fever and detoxify. Lotus seeds can nourish the heart, kidney, spleen and intestine. Lotus beard can clear the heart and benefit the kidney, astringe essence and stop bleeding, relieve summer heat, relieve annoyance, promote fluid production and quench thirst. Lotus leaf can clear away heat, relieve summer heat, promote diuresis, strengthen yang, stop bleeding and lose weight. Among them, the ingredients of Lotus Leaf Zhen have miraculous effects on clearing stomach, reducing fat and removing blood stasis. Lotus root can recharge your batteries, stop bleeding and remove blood stasis, and clear away heat and toxic materials. Lotus root can clear away heat and relieve summer heat, benefit water, purge fire and clear heart.
Hongfenglin Formation
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