1, warming meridians and dredging collaterals
20g of cassia twig, 0g of pepper10g, 0g of safflower10g, and 0g of mugwort leaf10g. Select the medicine, put it into a medicine pot, add 800- 1000ml of water, fry for 400-600ml, remove the residue and take the juice for later use. Before going to bed every night, warm water is about 1000 ml, and mixed medicine juice is about 100-200 ml, so you can soak your feet. Every night 1 time, continuous soaking 1-2 months.
2. 20g of Ramulus Cinnamomi, 65438 05g of Herba Ephedrae, Notopterygii Rhizoma and Radix Angelicae Pubescentis, and 65438 00g of Flos Carthami, Asari and Folium Artemisiae Argyi. Clean the medicine, put it in a medicine pot, add appropriate amount of water, soak it for 5- 10 minutes, boil it, pour it into the bathtub, add appropriate amount of warm water, and soak your feet. 65438 +0 times every night, each dose can be used for 3 days. Continuous application 1-2 months.
3. Warming kidney to dispel cold and eliminate fatigue.
20g of radix clematidis, 20g of lycopodium clavatum, 0g of angelica sinensis15g, 20g of radix isatidis (salt). Clean the medicine, put it in a medicine pot, add appropriate amount of water, soak it for 5- 10 minutes, boil it, pour it into the bathtub, add appropriate amount of warm water, and soak your feet. Wash and rub until the water is above the ankle joint, the feet are warm and the skin is red. Every night 1 time, each dose can be used for 3 days and can be used continuously 1-2 months.
4, headache formula
Rhizoma Typhonii10g, Rhizoma Chuanxiong 20g, Radix Angelicae Dahuricae 20g, Asari10g, and 5 shallots.
5. Cough relieving formula
Jute10g, 40 slices of pepper, 30g of ginger and 30g of raw alum.
6. Beauty
(1) Fresh and tender loofah and fresh rattan. Can cool blood and detoxify, beautify and protect skin, prevent wrinkles, sterilize and diminish inflammation. Prevent and treat rough skin, facial warts, acne and folliculitis.
(2) Radix Angelicae Dahuricae, Rhizoma Bletillae, Fructus Trichosanthis, Radix Ampelopsis, etc. It can moisturize skin, diminish inflammation and sterilize, and prevent skin from yellowing, blackening, roughness and acne.
7. Insomnia prescription
Medication: Evodia rutaecarpa 40g, rice vinegar (white vinegar).
Usage: decoct the juice with Evodia rutaecarpa, add warm water and rice vinegar, and soak your feet in the foot bath for 30 minutes once a day.
8. Hypertension prescription
(1) magnet antihypertensive prescription:
Magnetite 18g, Concha Haliotidis 18g, Ramulus Mori 6g, Fructus Aurantii 6g, Radix Angelicae Sinensis 6g, Radix Codonopsis 6g, Radix Astragali 6g, Radix Linderae 6g, Fructus Viticis negundo 6g, Fructus Tribuli 6g, Radix Paeoniae Alba 6g, Cortex Eucommiae 6g, Radix Achyranthis Bidentatae 6g and Radix Angelicae Pubescentis 6g.
Usage: decoct the first two herbs in water, then add the remaining 12 herbs * * *, remove residues and take liquid, and wash your feet once a day, about 1 hour each time, and 1 0 day is a course of treatment. In order to keep the water temperature, hot water can be properly supplemented when taking a bath.
Efficacy: calming the liver and calming the wind, softening the liver and benefiting the kidney, benefiting qi and nourishing blood.
Indications: headache, dizziness and numbness caused by hypertension. Generally 1-3 times, the blood pressure can be reduced to normal.
② Shuangsang Decoction:
65,438+00-65,438+05 grams each of Mulberry Branch, Mulberry Leaf and Fructus Leonuri.
Usage: Add 1000 ml of water, soak for 5- 10 min, fry to 600 ml, and pour into the bathtub until the water temperature is 40℃-50℃. Soak your feet for 30-40 minutes, dry them and go to bed. Every night 1 time.
Efficacy: dispelling wind and clearing liver, removing blood stasis and relieving pain.
Indications: headache caused by hypertension, etc. It is suitable for hypertension with hyperactivity of liver yang. Generally, the blood pressure begins to drop after soaking feet for 30 minutes, and the effect is the strongest after 1 hour, lasting for 4-6 hours. If blood pressure rises after 8 hours, the decoction can be fumigated and washed for the second time.
(3) Achyranthes bidentata Uncaria Decoction:
30g of Achyranthes bidentata and 30g of Uncaria rhynchophylla. Add appropriate amount of water, soak for 5- 10 minutes, decoct with water to get juice, and put it in the bathtub. When the water temperature is high, you can keep the water temperature by continuous heating until the basin is full. Get up early every day and take a foot bath before going to bed at night. Each time is about 30-40 minutes, and the course of treatment is 1, 1-2 consecutive courses.
It can calm the liver and suppress yang, induce heat and reduce adverse reactions, and is suitable for hypertension with hyperactivity of liver yang.
(4) Cassia Hypotensive Decoction:
24g of concha Haliotidis, 6g of Radix Astragali, 6g of Radix Angelicae Sinensis, 6g of Achyranthis Radix, 6g of Oyster, 6g of Radix Paeoniae Alba, 6g of Radix Scrophulariae, 6g of Ramulus Mori, 6g of Magnetite, 6g of Fructus Psoraleae, 6g of Cortex Moutan, 6g of Linderae and 6g of Radix Angelicae Pubescentis. Wherein Concha Haliotidis, Concha Ostreae and Magnetite are decocted for 30-60 minutes, and appropriate amount of warm water is added to the decoction, and then feet are soaked in the bathtub, once 1 hour, once a day, once 1 dose, and 7-1 dose continuously.
It can calm the liver and suppress yang, and is suitable for hypertension, dizziness, headache, short and red urine, edema and numbness of limbs.
(5) Apocynum venetum leaves 15g, Eucommia ulmoides Oliv. 6g. , oyster 15g, Polygonum multiflorum Thunb 10g. And 10g Evodia rutaecarpa.
Efficacy: calming the liver and suppressing yang, calming the nerves.
Indications: headache and dizziness caused by hypertension.
9, dysmenorrhea prescription
Motherwort 30g, chrysanthemum 15g, scutellaria baicalensis Georgi 15g, Polygonum multiflorum Thunb 15g.
Decoct with water, remove residues, mix well with warm water, and soak your feet for 30 minutes once a day.
10, secret recipe of defecation
Pepper, ginger, salt, vinegar, fennel, etc. Sleep, wash feet and massage every night.
1 1, diabetes prescription
Diabetic foot is a serious lower limb disease caused by foot stress, trauma, infection and other factors on the basis of diabetic peripheral neuropathy and peripheral vascular disease.
In its gangrene-free period, for those patients with cold feet, pale or pale face and dark purple, traditional Chinese medicine can be used for bathing, and through transdermal absorption, the effects of warming meridians, promoting blood circulation, relieving pain and improving circulation can be achieved.
(1) Flos Lonicerae, Radix Salviae Miltiorrhizae, Olibanum, Myrrha, Cortex Phellodendri, Radix Sophorae Flavescentis, Rhizoma Chuanxiong, etc.
This prescription has the functions of clearing away heat and toxic materials, promoting blood circulation and relieving pain by soaking feet, and is mainly used for patients with lower limb pain and claudication in the early stage of diabetic foot. (Disabled in case of skin ulcer)
(2) 30g of sappan wood, 0/5g of garden balsam stem/kloc-,0/5g of earthworm/kloc-,20g of papaya, 30g of Spatholobus suberectus, 0/5g of fructus liquidambaris/kloc-,0g of white mustard seed/kloc-,30g of mulberry branch and 20g of Ligusticum chuanxiong.
Usage: decoct with water into 4000 ml, daily 1 dose, and soak the liquid medicine above the ankle joint for 30 minutes, twice a day. The water temperature is 38℃-40℃, and the course of treatment is 3 weeks.
(3) Radix Astragali 30g, Radix Sophorae Flavescentis 30g, Radix Paeoniae Rubra 30g, Caulis Lonicerae 60g, Cortex Moutan 20g, Lignum Sappan 20g, Flos Lonicerae 20g, Ramulus Cinnamomi 30g, Asari 20g, Radix Salviae Miltiorrhizae 30g, Rhizoma Smilacis Glabrae 20g, Rhizoma Atractylodis 20g, Achyranthis Radix 30g, Radix Angelicae Pubescentis 20g, Caulis et Folium Gaultheriae Yunnanensis 20g, Zingiberis Rhizoma 10g and Radix Angelicae Sinensis 20g.
Usage: grind the medicine into powder bags, each bag is 30g, and brew with boiling water for 30min.
12, chronic bronchitis
Houttuynia cordata150g, cicada 20g, ephedra 50g, asarum100g.
Decoct with water, first smoke the nose with steam while it is hot, and then take a foot bath when the water temperature is suitable. 65438+ 0-2 times a day.
13, heel pain in middle-aged and elderly people
30g of Angelica sinensis, 30g of Clematis chinensis, 0/5g of frankincense/kloc, 0/5g of myrrh/kloc, and 0/5g of Gardenia jasminoides Ellis.
Decoct with water, 2-3 times a day.
14, tinea pedis
Gleditsia sinensis 15g, Hyacinth 15g, Rhubarb 15g, Cortex Phellodendri 15g, Rhizoma Atractylodis 15g. The method is as above.
15, foot chilblain
Angelica sinensis 15g, Carthamus tinctorius 15g, Zanthoxylum bungeanum 15g and fresh radish 200g.
The method is as above.
16, chapped foot
30g dried tangerine peel, onion 15g. The method is as above.
17, promoting qi and blood circulation, warming body and dispelling cold
Dried ginger 1 2, Radix Aconiti Lateralis 1 2, Radix Codonopsis 1 2, Radix Angelicae Sinensis 1 2, Evodia rutaecarpa 5 yuan.
Practice: 8 bowls of clear water and materials are boiled for 45 minutes, and the residue is taken to take the liquid. When warm, soak for 20~30 minutes.
18, pungent-warm relieving exterior syndrome, expelling wind and preventing influenza
Ginger 1 2, Radix Angelicae Pubescentis 1 2, Radix Saposhnikoviae 1 2, Herba Schizonepetae 1 2, and 5 yuan with perilla leaves.
Boil 8 bowls of clear water with the materials for 45 minutes, take the liquid from the slag, and soak it for 20~30 minutes after it is warmed.
19, dispersing lung and clearing nose to stop dizziness (warming lung and clearing nose)
Chuanxiong 1, Angelica dahurica 1, Magnolia grandiflora 1, Xanthium sibiricum 1, Artemisia annua 1.
Boil 8 bowls of clear water with the materials for 45 minutes, take the liquid from the slag, and soak it for 20~30 minutes after the temperature is raised.
20. Warming kidney and dispelling cold, promoting diuresis and reducing swelling.
Clove 5 yuan, pepper 5 yuan, Eupatorium adenophorum 1, motherwort 1, adzuki bean 1.
Boil 8 bowls of clear water with the materials for 45 minutes, take the liquid from the slag, and soak it for 20~30 minutes after the temperature is raised.
2 1, healthy foot bath formula
Angelica sinensis 15g, astragalus 20g, safflower 10g, sappan wood 10g, Eupatorium adenophorum 10g, Radix Rehmanniae 10g, Zanthoxylum bungeanum 10g, Radix Puerariae 15g, Asari.