Today, I am here to share some snacks with my sisters that I must "buy". They are not only delicious, but also nutritious, cost-effective and intimate ~
1, whole wheat continental set meal
This whole wheat European bag was given to me by my fitness sister Amway. The taste is delicate and soft, fluffy and soft, and it is blessed by a variety of grains, which makes the nutritional intake more comprehensive and balanced.
Moreover, it is made of pure whole wheat, with 0 sugar, 0 oil and 0 addition, which is healthy and delicious and low in calories. Independent small package, clean, hygienic and moisture-proof, a small package will not take up space.
2. Dried chicken
This kind of dried chicken snack is definitely at the top of many people's snack list. I believe that not many female friends refuse to get the temptation of meat. The common pot-stewed snacks such as duck neck and chicken wings have too much seasoning, too heavy taste and high calories, which are easy to make people fat. I prefer simply processed chicken jerky.
The dried chicken is made of fresh broilers, chicken breast is cut into pieces, and then slowly roasted. Strictly controlling the proportion of seasonings will not affect the original flavor of ingredients, and vacuum packaging will keep them fresh. Dried chicken tastes dry and chewy, and it can also bring a strong feeling of fullness. Whether it is snacks or meal replacement, it is a "perfect score", delicious and nutritious.
3. Spicy lotus root tip
This kind of lotus root snack is a special snack recently planted by my friend in Hubei. The white lotus root tip, mixed with a few pickled peppers, looks light but tastes rich.
When you eat it, it will burst into juice, and it will be crunchy, refreshing and slightly spicy with pickled peppers. Don't worry about getting fat while appetizing and satisfying your appetite.
4. Brazilian berry cake
If you are greedy and afraid of being fat, you can try a seven-degree square raspberry cake. It will be called the "King of Anthocyanins" Brazil berry powder cake, and it will be blended with various nutrients, such as yam and tremella to enrich the taste and flavor of the cake.
More intimately, using xylitol instead of white sugar in the seven-degree square Brazil berry cake can not only reduce the sweet and greasy feeling, but also reduce the "belly" burden of the cake.
5. Salted eggs
The protein content of this marinated egg is 100g, which can reach 15.2g, and a single package will not regain moisture. The heat per 100g 179 kcal, about 30g each, is only 54 kcal, which is extremely low.
Relatively speaking, it will be more acceptable than pure boiled eggs, full of fragrance, and the spicy taste is also very attractive when you are hungry. The solid taste of braised eggs can also give people a sense of fullness.