1, boiled egg diet belongs to "low-calorie diet", with only about 700 to 800 calories a day, which is a quick way to lose weight in a short time.

2, you can cooperate with exercise and control your diet. You can eat a tomato before eating, which is very good. There is also the need to properly adjust the diet and try not to eat snacks. If you are hungry, you can eat a tomato or cucumber. Don't eat anything after 8 pm, but you can eat cucumbers and tomatoes. Never eat tomatoes to lose weight, it's bad for your health.