Don't do this! ! If you really want to lose weight, choose a healthier one! You can consider spinning to lose weight. White swan has. But this weight loss is mainly about acupoints. If you find someone who won't do it, the effect will not be very good! Are you sure you can ask her some professional acupoints while doing it? You can also find the acupoint map online! Point to yourself. A little sour, or feel particularly numb. The weak point is the acupoint! At the same time, you should cooperate with other people's treatment. Try to eat less three-high food! Eat more green food!