Sesame paste is a kind of food made from sesame and other miscellaneous grains. It is suitable for treating weakness, premature gray hair, anemia, dry stool, dizziness and tinnitus. For example, black sesame has the effect of beauty beauty, blackening hair and white hair. Vitamin E in black sesame is very rich, which can delay aging, moisten five internal organs, strengthen bones and muscles, and benefit qi. Black rice and red beans can lose weight; Coix seed can promote blood circulation, beauty beauty. Coix seed rich in dietary fiber can also prevent hyperlipidemia, hypertension, stroke and cardiovascular diseases.

Rich in nutrition, sweet and delicious, can relieve appetite, with endless aftertaste. Since ancient times, it has been considered as a good product for nourishing and strengthening the body and prolonging life. If you choose the right ingredients, there are other effects. Chinese medicine believes that sesame is sweet and flat, and has the effects of enriching blood, moistening intestines, promoting lactation and nourishing hair.

Traditional Chinese medicine believes that sesame is sweet in taste and flat in nature, and has the effects of enriching blood and moistening intestines, promoting lactation and nourishing hair. It is suitable for treating physical weakness, premature graying of hair, anemia, dry stool, dizziness and tinnitus. Black sesame paste is more effective than fresh milk. Eating too much will make your skin slippery, and less wrinkles will make your skin ruddy and fair. It can also treat constipation. People who lose weight by dieting will have dry and rough skin because of insufficient nutrient intake. Sesame contains substances that prevent people from getting fat, such as egg yolk sesame paste, choline, muscle sugar, etc., so sesame will not get fat if you eat too much. While dieting to lose weight, rough skin can be improved if you eat sesame seeds.