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Pu 'er tea is good for beauty and weight loss. Is cooked tea better or raw tea better?
The difference between raw tea and cooked tea lies in the way of fermentation.

If you want to lose weight, you should still drink cooked tea.

Moreover, raw tea is irritating.

The effect is completely different from that of cooked tea.

And I can't sleep when I drink cooked tea at night ~

I suggest not to drink too much.

I used to drink it all the time

But you will eat more because you are hungry again.

Enough is better.

But this may be related to personal physique.

Hmm. How interesting

I hope you lose weight successfully ~

I'm trying, too ...