Maintain good living habits:
Ensure adequate sleep: Lack of sleep can lead to eye edema and dark circles.
Healthy diet: eat more foods rich in antioxidants, such as dark vegetables, fruits, nuts, etc., to resist the damage of free radicals.
Drink plenty of water: avoid drinking plenty of water before going to bed to prevent eye edema.
Sun protection:
Use eye cream or sunscreen containing SPF to prevent ultraviolet rays from damaging eye skin.
Eye care:
Use eye cream: Choose eye cream containing anti-aging ingredients, such as vitamin C, retinol (retinoic acid), peptide, hyaluronic acid, etc.
Do eye mask: Regular use of eye mask can provide deep nourishment and moisturizing.
Massage and exercise:
Eye massage: gently massage the eyes, promote blood circulation and lymphatic detoxification, and reduce edema and dark circles.
Eye exercises: Doing some eye exercises, such as eye movements and eyelid lifting exercises, will help to improve the tightness of eye muscles.
Medical beauty and surgery:
Micro-needle therapy: stimulate collagen production through micro-needle to improve fine lines and wrinkles.
Laser therapy: Laser therapy can promote collagen regeneration and improve skin firmness.
Hyaluronic acid filling: By injecting hyaluronic acid to fill wrinkles and depressions, the eyes look fuller.
Eye plastic surgery: such as eyelid lift or pouch removal, suitable for those with severe eye sagging.
Reduce intraocular pressure:
Avoid staring at the computer or mobile phone screen for a long time, take a break every once in a while and do eye exercises.
Wear goggles: When reading or using electronic equipment, wear anti-blue glasses to reduce eye fatigue.
Keep a good posture:
Pay attention to sitting posture and eye habits to avoid drooping skin around the eyes due to too long bow.
Control face text:
Try to avoid frequent facial expressions such as squinting and frowning, which will deepen the wrinkles around the eyes.
Comprehensive use of the above methods, combined with personal lifestyle and needs, is helpful to delay eye aging and keep eye skin young and healthy. However, please note that any medical cosmetic or surgical operation should be carried out under the guidance of a professional doctor.