1 First of all, we say that green juice is not a product to lose weight, so it is unreasonable to lose weight by green juice.

2. Treat green juice correctly. Green juice is just powder ground by barley seedlings. Nothing special, no different from the vegetables and fruits we usually drink. It's just that dietary fiber is rich, which increases the satiety of human body.

It is not enough to lose weight just by drinking green juice, but it is more reasonable to lose weight through a reasonable diet, don't overeat and increase exercise.