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Guide to probiotic selection
Selection guide, selection method and evaluation of super-total probiotics. Guide to the selection of super total probiotics to improve flatulence and indigestion.

Lactobacillus acidophilus: enhance immunity and maintain the health of intestinal flora; Inhibit the growth of vaginal microorganisms.

Bifidobacterium bifidum: Improve bing toxic diarrhea and inhibit bad bacteria. Maintain the health of intestinal flora.

Lactobacillus casei:? Enhance immunity and maintain the health of intestinal flora; Improve allergies.

Lactobacillus reuteri inhibits Helicobacter pylori and improves gastroenteritis; Improve allergic rhinitis.

Lactobacillus (acidic)-Bifidobacterium: inhibit Helicobacter pylori and improve diarrhea and constipation; Lower cholesterol.

Bifidobacterium longum: improve diarrhea caused by taking antibiotics, reduce the incidence of colorectal cancer: improve allergies.

Lactobacillus paracasei: Improve allergic dermatitis and itching.

Rhamnose-lactobacillus GG strain: improving allergic dermatitis and itching.

Lactobacillus rhamnosus GR 1 strain: preventing female vaginitis and urethritis.

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Lactobacillus reuteri strain RC 14: Prevention of female vaginitis and urethritis.

Probiotic selection method

1. Live bacteria content

Be sure to check the content of "number of live bacteria". It is recommended to choose probiotics with a number of live bacteria of 25-35 billion/granule or/package.

2. Is there any cooperation between pre-organisms?

Prebiotics are the food source of probiotics. Supplementing probiotics and prebiotics at the same time can improve the survival time and survival rate of probiotics, so that probiotics have enough food and grass to play a full role in the stomach. It is recommended to choose a probiotic supplement with prebiotics added in the ingredient list. Commonly used good prebiotics are galactomannan, fructan, xylan and inulin.

3. Powder coated capsules and capsules

Capsule probiotics > powder coated probiotics Many powder coated probiotics will add sugar or other additives to improve the taste, which makes people mistakenly think it is delicious. This carefully selected probiotic male powder is more likely to encounter problems such as stickiness and leakage during eating, resulting in the actual amount of probiotic male reaching the stomach being lower than the label value. If you are not full, you will eat for nothing.

4. Is the probiotic strain numbered?

Probiotic strains in products must be numbered, and only those with numbers are confirmed by a lot of scientific research.

Randomized Evaluation of Four Probiotics

Select the product line according to the sales volume of a certain treasure.