First, pork belly papaya soup

Ingredients: pork belly, placenta hominis powder, papaya, monosodium glutamate, salt, etc.

Practice: 1. Wash pork belly with starch and salt.

2. Dice Placenta Hominis powder and a half-cooked papaya and mix them in the pig's stomach. Tie the pork belly tightly with thread and put the soup in cold water. After about an hour and a half, the soup will turn milky white, add salt and season with monosodium glutamate.

How to take it: eat pork belly and drink soup.

Tip: Drinking this soup often can make breasts plump and skin smooth. Traditional Chinese medicine believes that placenta hominis powder has the effects of tonifying kidney and essence, benefiting qi and nourishing blood.

Two or seven stoves turtle soup

Ingredients: turtle, astragalus, jujube, cooking wine, ginger, salt, etc.

Practice: 1. Slaughter the live turtle, blanch it with boiling water, shell it, take out the meat and cut it into pieces.

2. Put the soft-shelled turtle, Radix Astragali and Fructus Jujubae into a casserole, add appropriate amount of water and boil. Add cooking wine, salt and ginger, and simmer for about two hours until the turtle is rotten.

How to take it: eat jujube and turtle and drink turtle soup.

It is suggested that this decoction has the effects of invigorating qi and yang, nourishing yin and tonifying deficiency, strengthening spleen and nourishing blood, and is suitable for patients with spleen deficiency, anorexia, blood deficiency, dull complexion, flat chest and uterine prolapse. Turtle has a good blood purification effect, and turtle can also make up for strain and deficiency of yin.

Third, chicken feet soup with beautiful lips.

Ingredients: chicken feet, black beans, barley, etc.

Practice: 1. Wash chicken feet and remove toenails. Soak black beans in water for about three hours.

2. Put the ingredients into the pot, add appropriate amount of water, and simmer for about two hours.

3. Finally, add a proper amount of seasoning to taste.

It is suggested that chicken feet are rich in collagen, and coix seed has the effects of invigorating spleen, removing dampness, benefiting qi and nourishing blood. This soup can detoxify and tonify kidney, nourish blood and moisten dryness. If you drink it regularly, your lips will be plump and rosy.