How to eat papaya and its efficacy
Papaya is deeply loved by girls and is very helpful for losing weight and breast enhancement. Papaya is good in color, smell and taste, is there? Lingnan fruit king? It is said that whether it is drunk as fruit or soup, it is a good product to clear the heart and moisten the lungs. Papaya is flat and sweet, clearing the heart and moistening the lungs, strengthening the stomach and strengthening the spleen. Immature papaya is used to make soup for women during lactation, and mature papaya is used to make soup for moistening lung and strengthening stomach. Here are some ways to eat papaya:
Papaya milk
Ingredients: papaya150g, 200ml milk. (about 1 large cup), vanilla ice cream (1 small box), sugar 1 small spoon (with or without).
Practice: papaya peeled and cut into pieces. Put it in a blender, add 200cc of fresh milk, sugar and ice cream, and stir for a few minutes at medium speed.
Made of fresh papaya and fresh milk, it is absolutely delicious and can be drunk on the spot. If it needs to be taken out, the storage time should not exceed 30 minutes (winter) and 20 minutes (summer) to ensure the best flavor.
Calcium in fresh milk and vitamin C in papaya are nutrients needed by the human body and are suitable for drinking every day. It is normal that fresh papaya will be slightly bitter in winter. Please feel free to eat.
Efficacy: moisturizing and beautifying.
Papaya milk coconut juice
Ingredients: papaya 1/2, fresh milk 250cc, honey 1 spoon, coconut juice 50cc, crushed ice 1/2 cups.
Practice: Peel papaya, cut it in half, remove seeds, cut into pieces, put all the materials in a blender and stir for about 30 seconds, then pour it out and drink.
Efficacy: rich in vitamin C and carotene, it can effectively restore fatigue and help people with indigestion.
Papaya orange juice
Ingredients: papaya 1, orange130g, lemon 50g.
Practice: first peel and seed papaya, wash and chop it, and mash it to get juice for later use. Then cut oranges and lemons, mix the squeezed juice with papaya juice and stir well.
Efficacy: Drinking this product can make skin smooth, help digestion and moisten intestines. This is a drink suitable for all ages.
Papaya cereal milk juice
Ingredients: half peeled papaya, 400 ml whole milk, 1 tablespoon cereal, and appropriate amount of sugar.
Practice: Dice papaya, stir with whole milk to make juice, add instant cereal, and then add sugar as appropriate.
Stewed beef steak with papaya
Ingredients: papaya 1, steak 200g, minced garlic, a little pepper, oyster sauce, broth and rice wine.
Practice: Marinate the steak with salt, corn flour and eggs for 4 hours, and then cut into strips. Cut papaya into strips and oil it with low fire first.
Stir-fry the oil pan with minced garlic and pepper, then put the cattle into the pan, add oyster sauce, broth and a little rice wine.
Finally, thicken with white powder, and then add papaya and stir fry.
Efficacy: Papaya Stewed Steak combines protein and vitamins. Beef is warm, so it is advisable to avoid hot and dry gas when eating with fruit.
Beef is rich in protein, calcium, phosphorus, iron and vitamin A, while papaya is rich in vitamin C. Eating together can make the nutrition balanced.
Papaya honey dessert store
Ingredients: papaya 1, honey and water.
Practice: Wash papaya with water. Peel papaya, remove pulp and slice. Put papaya in the pot and add some water.
After boiling, cook over medium heat for 30 minutes. Season with honey. Stir the sugar water and serve.
Efficacy: Papaya is sweet, warm and slightly cold. Help digestion, strengthen the spleen and stomach, moisten the lungs and relieve cough, relieve summer heat and quench thirst.
Honey can clear away heat; Mature and warm, can make up the middle, sweet and flat, and can detoxify; Soft and moist, can moisten dryness. It can relax muscles and remove dampness, moisten the five internal organs, and also has dietotherapy effect on duodenal ulcer, cough and vomiting.
How to eat papaya to lose weight
1, papaya soaked in vinegar to lose weight
Ingredients: fresh papaya1000g, balsamic vinegar1000g, a little salt. Methods: Peel and clean the seeds of papaya, cut them into strips, marinate them with salt for 60 minutes, drain the water, put them in a bottle, pour in balsamic vinegar and seal them, and soak them for 3 days before taking them. Administration: 100g, twice a day, as a dish; Taking it for 3 months, dieting and losing weight have a good effect. Efficacy: clearing away heat and relieving summer heat, expelling toxin and losing weight.
2, papaya milk slimming
Ingredients: papaya 150g (about 1/4 big papaya), one cup of milk, sugar 1 teaspoon (honey can be added) Practice: peel papaya and cut into pieces. Add 200 ml to the blender. Stir the fresh milk and the right amount of sugar at medium speed for a few minutes. How to eat: drink a cup immediately after cooking every day. In order to maintain flavor and nutrition, it should not exceed 30 minutes in winter and 20 minutes in summer. Efficacy: Calcium in fresh milk, vitamin C in papaya and papaya enzyme are all beneficial to slimming and beauty.
3, stewed rock sugar papaya to lose weight and lose weight
Ingredients: papaya, rock sugar and water. Practice: Peel papaya, remove seeds and cut into pieces. Put all the ingredients together in a pot and stew for 20 minutes, then eat. Efficacy: breast enhancement and slimming.
4, white fungus stewed papaya to lose weight and lose weight
Ingredients: 25 grams of tremella, one papaya, and appropriate amount of rock sugar. Method: Soak tremella in clear water for 2 hours, peel papaya, remove seeds, cut into small pieces, put it in a stew pot with tremella, add appropriate amount of rock sugar and boiling water, and stew for 1 hour, and the ingredients will be delicious. Efficacy: detoxification, breast enhancement, slimming, nourishing yin and moistening lung, and beautifying face.
5, papaya stewed fish to lose weight and lose weight
Ingredients: green papaya 1, fresh crucian carp 1, 4 bowls of water and a little salt. Practice: First put lard into the pot, melt it, add crucian carp, fry for 2 minutes, and then pour the prepared water into the pot. After the water boils, add papaya, first boil it with high fire, and then stew it with a little salt for about half an hour. Efficacy: Green papaya is rich in papain, which is very helpful for chest development. You can also match it with meat or shark's fin according to your own preferences, which is delicious and beautiful. Breast enhancement and slimming.
Control method of papaya diseases
There are about 10 reported diseases of Chaenomeles speciosa, among which ring rot, anthracnose, gray mold, rust, leaf blight, dry rot and brown spot are more serious. The main manifestations and control methods of the above diseases are as follows:
ring spot
Ring rot damages the branches, leaves and fruits of Chaenomeles speciosa. After the branches are damaged, they are reddish-brown water stains at first, and then they swell from the middle in a wart shape and gradually expand into spots. When it reaches half of the branch, under the action of mechanical external forces such as wind, the lesion becomes brittle and the branch breaks. Many small diseased spots are dense, and the epidermis is rough, which expands with the thickening of branches, can survive for several years, and lead to the death of the whole trunk. On leaves and fruits, the diseased spots are stained with water to form concentric rings with black spots (pathogens).
anthrax
Anthracnose harms fruits, branches and leaves. At the beginning of the disease, on the fruit? Small brown spots? The rapid expansion of spots makes the whole fruit rot, and the diseased fruit produces pink mucus under high humidity, which becomes hard fruit after losing water. Both ring rot and anthracnose overwinter in diseased branches and fruits as pathogens, and produce conidia for primary infection and secondary dyeing under high temperature and high humidity. The peak of the disease is every rainfall after May every year. Traditional control measures include pruning diseased branches, removing dead fruits and diseased leaves and centralized burning in winter, spraying 3-5 degree sulfur mixture in winter, spraying 70% thiophanate-methyl 1000 times solution at the end of May (spraying every 10 day/kloc-0 times solution) and spraying 75% chlorothalonil 500 times solution at the beginning of June.
gray mold
Gray mold is one of the main diseases in papaya seedling production and early spring germination of papaya forest. The pathogen overwinters with diseased leaves in the soil, and then infects the stems, shoots and leaves of papaya seedlings when the temperature rises above 65438 05℃ and the humidity reaches above 90% in the second year, and the leaves of the injured papaya seedlings are as hot as water. At the initial stage of infection, young stems and twigs expand from brown spots into a circle, which wilts above the diseased spots to form withered or dead branches. Under high humidity, diseased stems and leaves grow a layer of botrytis cinerea (that is, pathogenic spores) for repeated infection. Traditional control attaches great importance to the prevention of diseases in winter, in order to achieve the purpose of eliminating germs, that is, pruning and removing diseased branches and leaves, sowing early, warming up with plastic film mulching to promote early emergence and lignification of seedlings, applying sufficient fertilizer and less topdressing in winter to improve the disease resistance of seedlings. When raising seedlings, soil disinfection is particularly important, which was initiated by Ke, a plant pathologist in China, Taiwan Province Province, China? Rehmannia seedling raising method? It's worth learning. After the seedlings are unearthed, spray 1: 0.5: 200 bordeaux solution once a week for 2-3 weeks. Or 70% thiophanate-methyl 1500 times solution 1 times solution every 10 day, spraying for 2-3 times. 65% zineb wettable powder or 50% Benlaite was used for prevention and treatment.
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