According to what you said, your daily calorie intake is about 1200 calories (that noodle is too powerful), not including your odds and ends. In this way, it will take you about 10 days to save 7000 calories.
In this way, you can only lose about 3 pounds a month. Besides, you can't eat it yet. You can eat it back in one meal.
It's not appropriate to lose weight like this.
Suggestion:
1: Cancel noodles for breakfast and drink tofu brain or porridge.
2. Fitness lies in exercise, and exercise for at least one hour every day.
3. Don't eat snacks.
In this case, you can lose 10 kilograms every month.