Depression and mental stress may increase intestinal sensitivity and cause constipation. It is recommended to drink lotus leaf tea, which has the functions of clearing away heat and relieving summer heat, promoting diuresis, reducing swelling, refreshing and promoting hair growth.

2. cassia seed tea

Cassia seed 15g, brewed with boiling water, and mixed with appropriate amount of honey when drinking, to treat constipation caused by excessive internal heat.

3.honey grapefruit tea

Good pure honey plus fresh grapefruit is a good recipe for whitening skin, clearing away heat and increasing gastrointestinal peristalsis, which has a unique effect on constipation.

4. osmanthus tea

Osmanthus fragrans, also known as Murraya, has a fresh and charming fragrance. Regular drinking can purify the body and mind, balance the nervous system, especially eliminate the moisture in the body, and make people feel comfortable and calm down.

5. Coix lacryma-jobi tea

Coix lachryma-jobi was often used in the preparation and formula of medicinal diet in ancient times. It can activate renal function, promote the discharge of accumulated water in the body, and eliminate edema and moisture. For some people who have poor water metabolism and are prone to constipation, drinking barley tea has the best effect of preventing dryness and constipation.

People's Network-Spring is a good season to detoxify and clear the intestines. Seven teas fundamentally solve constipation.

Baidu encyclopedia-osmanthus tea