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Notes on slimming experience
Writing down your thoughts and reading notes is not only a record of your activities, but also a witness to your personal growth. However, most people simply repeat what they have learned when writing their own ideas, lacking their own feelings and understanding. The real experience should be profound and enlightening, and you can know what valuable experience you have gained from the activity.

Learn to ask questions

To write your own thoughts, you must first learn to ask questions. It is not only about the content of training or speech, but also about the reflection and excavation of one's own knowledge system. The transformation of explicit knowledge into tacit knowledge is a process of self-digestion and integration. Only through careful torture and thinking can we better understand and apply what we have learned.

Dare to think

Don't be afraid to think, but be brave enough to put forward your own views and opinions. Interrogation is not a simple torture, and careful thinking takes time to precipitate and reflect. In this process, new knowledge and old knowledge collide with each other, generating new sparks and inspiration.

Record growth

There is no fixed pattern in writing, the key is thinking and experience. By combing our own knowledge system, we can lay a solid foundation for the follow-up practice and application. Every bit of experience is a witness to your growth. From now on, feel every learning opportunity with your heart and record the time of each feeling with a pen. Let every study become a guiding light on your way forward.