Grapefruit pulp is cold, sweet and sour; Pomelo peel, also known as orange peel, is warm, bitter and pungent, and has the effect of dispelling cold and drying dampness; Grapefruit is the seed of grapefruit, which contains cortex phellodendri, cortex phellodendri lactone, fatty oil, inorganic salt, protein and crude fiber.

2, pitaya.

Pitaya is a cool fruit, sweet and juicy, which is very suitable for people who get angry. It has the effect of reducing fire, clearing away heat and moistening lung, moistening intestine and detoxifying.

3. Watermelon.

Watermelon is cool and contains a lot of water, which can produce fluid to quench thirst, clear away heat and reduce fire. Suitable for people with internal heat and strong heart fire, and rich in potassium salt, which can make up for the lack of potassium salt in the body caused by a lot of sweating.

4. tomatoes

Tomatoes have the functions of promoting fluid production, quenching thirst, clearing away heat and toxic materials, calming the liver and reducing fire. They can be used as fruits and dishes. Eating tomatoes when getting angry can improve the symptoms of getting angry.

5, grapes.

The sugar content of grapes is about 10%-25%, and the highest is about 30. Most of the sugar contained in grapes is glucose that can be directly absorbed by human body, so grapes become an ideal fruit with weak digestive ability. Grapes contain more tartaric acid, which is more helpful for digestion. Eating more grapes properly can strengthen the spleen and stomach, which is of great benefit to the body.

People's Network-What fruit is good to eat when getting angry? 99% people may not know everything.

People's Network-What should I eat when I get angry? Eating three kinds of fruits regularly can reduce fire.