Ginger is a kind of food that we often eat, and it is also a condiment. It has the function of expelling cold and nourishing stomach. In addition to cooking, it can also play a slimming and beauty effect. What matters is how to eat. The ginger tea introduced below is a good tea to prevent colds. You can try. Let's take a look at the specific brewing method of ginger honey tea introduced below.

Ginger honey tea

Can be used for treating deficiency and cold of spleen and stomach, anorexia, nausea and vomiting, or vomiting caused by phlegm and disharmony between stomach and qi; Cough due to wind-cold or cold phlegm; Cold, fever, stuffy nose and headache. Honey generally contains only trace vitamins, including vitamin A, vitamin B 1, vitamin B2, vitamin B6, vitamin C, vitamin D, vitamin K, nicotinic acid, pantothenic acid, folic acid, biotin and choline. Nitrogen compounds include protein, peptone and amino acids. This kind of tea has a good function of keeping out the cold, preventing colds, and promoting appetite or relieving gastrointestinal diseases.

Ginger honey tea

Ingredients: 400g of ginger and 200g of honey.

Exercise:

1. Wash and shred ginger;

2. Add a little cold water to the ginger juice and boil it;

3, boil ginger tea, let it cool and add honey.

Efficacy:

1. The "cold phobia" with warm body and cold hands and feet has been obviously improved.

The weight can be reduced by about ten kilograms.

3. The skin becomes tender.

4. Remove excess fat and make the waistline thinner.

Everyone has studied ginger honey tea and knows its nutritional value, so you can eat this kind of food at ordinary times, which can not only supplement rich nutrition, but also improve your physique, slim down and beautify your face, prevent colds and enhance your immunity. This is a good health tea. You can try.