The direction of scraping is from front to back, scraping as hard as possible until the shoulder joint is slightly red. Shaving once every night before going to bed for a month will have obvious effects. Let's start the specific arm scraping tutorial.
First, apply scraping oil evenly on your arm. When applying, you can pat and press, and then massage with your knuckles until your arms feel soft and relaxed.
Both massage and scrapping can be done at acupoints, so that the effect of thin arms will be better. The next step is scraping. Relative to acupoints, scraping is from wrist to shoulder. If you really feel that you can't scrape acupoints, you can scrape them in a large area, and the effect is good.
Key points of scraping: When scraping thin arms, many people will have different directions. It is suggested that it is better to scrape from bottom to top, not from top to bottom for a while, which will waste energy and lose weight. Scraping should be done in the same direction and order to lose weight.
Another point is that you must remember to massage first when shaving your thin arms. This step must not be ignored. Massage first and then shave, so that the thin arm can get twice the result with half the effort, which is the so-called "sharpening the knife and not cutting the wood by mistake." I hope everyone can stick to it after knowing the method. I believe that within a month or so, you can bid farewell to your thick arms.