Current location - Health Preservation Learning Network - Healthy weight loss - What are the advantages and disadvantages of mixing honey and auricularia auricula powder?
What are the advantages and disadvantages of mixing honey and auricularia auricula powder?
Benefits:

Pure auricularia auricula powder can whiten skin;

Remove excess fat in the body, clear lung and moisten lung;

Has obvious effects of invigorating qi, enriching blood, reducing blood lipid and blood viscosity,

Lose weight and prevent constipation. ?

Disadvantages:

It can't treat acne on the face;

Drinking honey water and black fungus on an empty stomach can easily cause gastric ulcer.

Drinking honey water and auricularia auricula is a sweet food, which will increase the secretion of gastric acid and be harmful to gastric mucosa. China eats the net to remind that drinking honey water on an empty stomach for a long time is easy to increase the acidity in the body, which will lead to gastric ulcer or duodenal ulcer after a long time. So it is best not to drink honey water on an empty stomach. It is recommended to drink after meals.

Drinking honey water and auricularia auricula immediately after a meal will dilute the gastric juice, so that the food eaten will enter the small intestine before it can be fully digested, which is not conducive to food digestion. Moreover, food tends to swell when it meets water, which puts greater pressure on the stomach.

Drinking honey water and black fungus after a long meal will increase the risk of gastrointestinal diseases.

Drinking honey water and auricularia auricula honey in a metal cup is acidic. When storing or brewing, it is best not to use metal containers to avoid chemical reactions.

Because drinking honey water auricularia auricula is a weakly acidic liquid, it is easy to oxidize when it comes into contact with metals, and free metal elements such as iron, lead, zinc and aluminum are precipitated. , make the color of honey black, and the nutrients are destroyed.

If someone eats such honey water and black fungus, there will be symptoms of abdominal pain, diarrhea, nausea, vomiting and other poisoning.

Drink honey water and black fungus, and don't eat honey with tofu.

Tofu is sweet, salty and cold, which can clear away heat and disperse blood. Eating with honey is easy to have diarrhea. At the same time, many enzymes in honey water and auricularia auricula, and many minerals, plant proteins and organic acids in tofu are not conducive to the biochemical reaction of human body.

?