1, miscellaneous grains rice. First, prepare rice, glutinous rice, millet, wheat, black rice, red dates and other raw materials. Soak barley and black rice in cold water for 8 hours in advance. After soaking, put these raw materials into the rice cooker and add appropriate amount of water as usual. Finally, add red dates and cook the rice to eat miscellaneous grains rice.

2, vegetarian dumplings+honey water. The ingredients to be prepared are auricularia auricula, carrots, mashed potatoes, eggs, celery, Pleurotus eryngii, garlic and salt. First, cut Pleurotus eryngii into filaments and put them in the microwave oven for 15 minutes; Blanch celery in boiling wat, squeezing out water, and cutting into pow; Stir all the ingredients into stuffing, finally wrap jiaozi in jiaozi, and finally cook.

3, half a bowl of white rice+half a steamed bass. Prepare a perch, clean all the internal organs of the perch, smear salt on the inside and outside, add ginger slices, and cook in a pot for 10 minutes. Bass will take a long time to cook if it is bigger. Remove the soup from the plate, take out the ginger slices, put shredded ginger and shredded onion on the perch, heat the oil in the pot, pour it directly on the fish, and finally pour a proper amount of steam on it.

4, a bowl of slimming noodles. Put carrots and shredded cucumbers on a plate, and add salt, chicken essence, soy sauce and sesame oil to the plate; After the water boils, scoop a spoonful into the dish and let the seasoning melt; Then open the poached eggs on a small fire. The eggs are half-cooked. When the noodles are ready, put the vegetables directly, scald them and take them out of the pan.