What is the cause of my obesity and how to reduce it?
Are they all related? Your situation is the same as mine. Me too 168, weighing 65.5 kg. It is also related to exercise at ordinary times. I just belong to the kind of person who eats a little more and gets fat and eats a lot less. I usually look quite symmetrical, but when it comes to buying clothes, it's not easy. Let's continue to reduce it, but it's better to reduce it scientifically. Let's cheer together!